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Everyday.:bigsmile:
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This^^ Well done. :drinker:
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Hope you are less :mad: tomorrow. :flowerforyou:
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+1
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No ma'am!
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This^^
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That's awesome! Way to go.:drinker:
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I've never felt jacked after drinking a whey protein shake. I'd assume it's the working out late that's making it tough to fall to sleep.
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Ha, I was just thinking the same thing.
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Ouch...
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I disagree too.
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This^^
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I'd move on...too much drama.
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The only time I cook with lard is if I'm making tamales.
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Thx!
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I can hold a plank for about two to two and a half minutes.
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This^^
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Way to go. You can really see the difference.:drinker:
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Add a banana. It works for me.
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What an Amazing accomplishment. Wow! Well done, sir.:drinker:
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:yawn:
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I haven't lately. When I did eat breakfast, it was about 400 cals or so.
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Bump
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Great results, you look fantastic!:drinker:
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Fantastic story....Amazing Abs! :drinker: Hope your foot gets better.
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This ^^ The thing that helps me out the most are headphones. Once they're in, it's just me and my workout.
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Wow... hats off to you. Very impressive transformation, you look great.:drinker:
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Awesome, will try. Thanks for posting DVDLover.:drinker:
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Good for you. Good luck!:drinker:
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Thx for sharing OP.:drinker: Yes, i we'll definitely try this!!! you get a flower.:flowerforyou: