tanzz9

I too have used coffee as a meal replacement previously. It's part of the reason I put on weight! I did it without really thinking, looking after a baby meant it was easier for me to have a coffee than it was to have a meal. I would go all day without anything but coffee, but then i would be starving at night and eat too…

Sounds great - thanks for the suggestion! Will definately look into it.

Hi Kristy I'm in Sydney Australia - also looking at losing 20kgs. I am so excited to finally admit to myself that i am NOT happy being fat and that i really want to lose the weight. I'd love to have someone else to go through this journey with!

this sounds like a great idea - i'd love to have some people to help keep me motivated and accountable! I'm in :)

Thanks to everyone for the feedback and suggestions. I have previously liked the bike at the gym, and whilst i know it would be beneficial to just get outdoors and walk, i find it really hard to find the time. With two kids to look after alone, its hard to squeeze in any "me" time. I was thinking atleast once they are in…