freshstart180213 Member

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  • Hi sam this is just a suggestion hun but to me if I knew I needed to lose 89lb I would be defeated before I even started im not being rude as I do actually need to lose about the same myself however I am doing it a stone at a time or 14 pounds however you calculate it I find small goals actually make me feel more…
    in Hello! I need to loose 84lb.. 3lb down... Comment by freshstart180213 July 2014
  • Personally I report all I eat good and bad and will report gains and losses I dont think you can 'cheat'as such because in the end the only one you can cheat is yourself yes we cheer each other on but the changes and weight loss is purely for you
    in Is it cheating when you don't record weight gains? Comment by freshstart180213 April 2014
  • Hey im jules need to lose up to 60pounds but havent decided quite how much yet will stop once my clothes feel nice only been back 3 days really need loud friends (I know that sounds weird) bjt what I mean is I need regular commenters people that are highly motivated and will motivate me and I will do the same for you I am…
    in Need friends to keep me on track ! 50 + lbs to lose Comment by freshstart180213 April 2014
  • Sorry but I agree with the others zumba at home cant compare with a class I love my teacher I go twice a week zumba on mondays and zumba toning and circuit training on thurs at home you slow up get lazy whereas in the class you go for the full hour and push yourself to work that bit harder to me its worth the money
    in Zumba Class vs Zumba @ Home Comment by freshstart180213 April 2014
  • Imin need some added motivation 3/4 did 60mins zumba toning and circuit training and today doing 60mins swimming so 120 so far 1440 1320 to go
    in 24 Hour Challenge - April Comment by freshstart180213 April 2014
  • Imin need some added motivation 3/4 did 60mins zumba toning and circuit training and today doing 60mins swimming so 120 so far
    in 24 Hour Challenge - April Comment by freshstart180213 April 2014
  • Im only just coming back to this however I dont think cheat days work this works for me as its counting kcals so I eat the same as I always do I just calculate treats into my everyday yesterday I hd some crisps and choc but thats on exercise days when I am going to cover it I think if you deny yourself stuff losing weight…
    in The cheat day question! Comment by freshstart180213 April 2014
  • Thats just the thing my clothes feel tight dont help I have AF this week but im hoping by being on here I will push myself harder to behave with food and see an improvement as I have bowel surgery in may
    in friends Comment by freshstart180213 April 2014
  • been using it the last couple of days made the burgers altho i added some carrot to the mix and instead of basil leaves etc i had lettuce a cheese slice some tomato as well as ketchup and low fat mayo but i measured and weighed everything and they were amazing last night i made the sweet and sour chicken fakeaway and that…
    in Hairy Bikers Diet Club Comment by freshstart180213 February 2013
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