FaeFae Member

I could be wrong but I thought when you updated your weight it automatically updated your weight for you in the section where it decided your calories. Mine had my current weight in it not the previous weight.

what exactly is it that you are craving? maybe there is something you can replace it with, or just have a small portion. Its ok to indulge in things we enjoy sometimes as long as we dont go overboard. I find once I go overboard I have a hard time getting back on track. I also hate feeling the guilt if I go overboard. You…

I go by my watch!!! my watch tends to read about 100 calories lower than the machine. Although my watch asked for my weight, height birthday etc......

although I am curious just for giggles how many calories it does burn!!!

I dont clean like crazy as im single and have no one to impress but I too do not record anything such as cleaning, sex, shoveling snow etc. Unless I actually go out and intentionally exercise I do not record it.

I have a Heart Rate Monitor. The HRM read 100 calories less than the machine said. I dont use the MFP workouts, I just use the HRM for all my workouts and use that to record my exercise. Its the best way!!!

I have a Thyroid disease however I still eat normally!! Im just eating healthy!! I cant really help you out with the diabetes as im sure that it is more difficult with food choices than just having a thyroid disease.

1 litre is = to 4 8 oz glasses ....so in order to get at least your 8 glasses of water in you need to drink 2 litres of water. I drink 4 litres because I have been told from different people that you are suppose to drink half your body weight in oz.

this happens to me all the time!!! drives me insane!!!

whether the scale goes down or not you are still transforming your body! Eventually the number on the scale will go down. Its not about the number though its about how you look and feel. Take your measurements and focus on those results!

I usually eat it too when I am trying to lose weight! Not too much though as they say when trying to lose weight to stay away from dairy! Im not exactly sure what it is about dairy but thats what they say.

I drink 4 litres a day!! They say you are suppose to drink half your body weight in oz. I looked it up once and it said that it is possible to drink too much water, but its a LOT of water. The chances of you drinking that much are slim I think. It was a couple years ago so I cant remember the exact amount. Google it!!

love the hello kitty t-shirt!!! Its hard to tell by looking at pictures so i dont really have a clue. It depends too on how tall you are. I know everyone is always surprised when i tell them how much I weigh. People know im big but they usually never thought i was 230....usually their draw drops and they dont believe me!!…

It really depends. I am 217 pounds and most people have no clue that I am actually that big. I carry my weight very well and have a very large chest. I was told by a personal trainer that for me any smaller than 150/160 I would be too skinny. Also a few years back i lost some weight and i was a size 14 at 190 pounds where…

small snacks i'll do anything from a boiled egg, fruit, portioned pretzels or smart pop, popcorn, yogurt, almonds, oatmeal bar etc, hummus....etc.

I usually do breakfast, healthy snack (fruit), lunch, snack, dinner, snack....if i dont eat the snacks in between im too hungry. I find the more times i eat in a day the quicker i get hungry which is a good sign because it means your metabolism is working. I dont know word for word the exact reasoning but they say 5 or 6…

I am for now!!! there i doubt i would be able to get my car out of the lot...cars have been getting stuck all morning....guess its an ab day!!!

I weight myself in the morning after i use the restroom.....i dont get naked i just weigh myself wearing my pjs.....but like everyone else says as long as you are consistent....if you wanna way yourself in the afternoon just make sure you weigh yourself always in the afternoon and wearing roughly the same thing. I usually…

try couch to 5k....if you have an iphone or ipad or ipod touch there is an ap for it....otherwise google it and it will give you instructions on how to do the program.....its awesome!!!

congrats girl!!! keep it up!!

unless they decide to plow my alley sometime today i wont be going to the gym!!! its 745 am and ive already watched 3 cars get stuck!! Ive already helped two of them get out. I might just work on my abs at home as its too hard to do at home videos being on the third floor. the building is so old everyone below me would…

calories obviously lol, sugar, carbs, fat, fiber, salt

I have the Polar FT40 and it calculates my calories burned!!

I eat Almonds when I am short on calories! Its not super filling which if your full is good, they are full of calories but are super healthy for you!!

FaeFae CW: 219.4 GW by November 18: 160 One of the challenges for a week could be to cut your recommended salt in half. Try and not go over half of the recommendation for a whole week. Another one could be to drink half of your body weight in oz everyday. For example I have to drink 4 litres of water. another lol could be…

the closer you are to your goal the harder it will be to lose the weight. For example someone of my size would lose weight at first much faster than you would. Unfortunately people often plateau close tho their goal.

im pretty much the same as above!! Breakfast Morning Snack Lunch Afternoon Snack Dinner Evening Snack

headbands will not stay on my head as well!! I usually just bobby pin my stray hairs back....i wish i could wear cute head bands like everyone else though!! lol

I have Hypothyroidism and I have for years although I am not expert on it! If your sugars are over because of fruit that is no big deal! The only thing I go over on is my sugar but it is because of fruit. Other than that I pretty much stay within my range for everything. You can add me as a friend if you want. It is…

Congrats girl!!!!