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Everybody is different. I have huge boobs, and they have only fluctuated half a cup size or so in my 50 lbs. of weight gains and losses over the years. I was a very full D at 110 lbs., and am a DD at 160 now. If you are worried about them melting away, maybe you should throw some chest exercises into your routine. Get on…
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Yes. Always. I'm an insomniac and I always try to make my last meal something light, so it's normal for me to be up late and starving. I know if I ate, it would be easier to sleep, too...so yes, I hear you, and it sucks. If you can come up with any solutions to this problem, I'd love to hear them.
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A lot of sushi places have rolls with just veggies in them (cucumber, avocado, asparagus, sweet potato). Some times they have fruit rolls too, with mango and stuff. Or you could try a chicken tempura roll, but keep in mind the chicken is going to be deep-fried. There should be other things on the menu, too. Miso soup is…
