Brownsbacker4evr Member

You have an ugly face! Is that better???? hahaha I am totally kidding. It is the first thing people will notice most of the time and you do rock a pretty good face, if I do say so myself.

I use facebook to get news from every sports team in the NFL, MLB, and NBA. Superhero stuff, video games, just awesome stuff. All in one place. Also I like a ton of random, goofy pages, so I always get my fix of stupid laughing. I tried deleting mine, but It just didn't work out. The only thing about facebook I DOn't care…

Get a good legit supporting cast of friends. Search the good part of the forums and try and find some legit friends. They are all over here. And they don't have bull **** gimmicks and try to sell you their overpriced product.

lol, gotta love MFP.

Afraid of carbs and fat, huh? Pasta and Broccoli sounds like a pretty healthy dinner to me. But to each their own, I suppose. Do what works for you.

Nah. Not quite that shallow. At least not yet. Ill accept anyone that adds me, and it entirely depends upon their interaction and dedication whether or not they stay on the friends list. It's always the quality of the friends you have over the quantity and how "good" they look. If you are here to just add hot people you…

I chewed gum for 15 minutes and burnt 3500 lbs. For some reason the scale just isn't showing it though. lol seriously though, I agree. I've had (HAD) friends that say they bike for about 25 minutes with a burn of over 1000+. I dont give a fu(k how much you weigh, that is a bull**** burn, my friend and you are cheating…

I like Resident Evil and Zelda if you cannot tell. ETA: No idea why it is coming out so huge. I followed the usual editing protocol. Here is the direct link for the cut off portion http://i1324.photobucket.com/albums/u609/travis_burns1/Tattoos_zps36233ff5.png

I think people go for them because they are pretty compound and work out a lot of muscle groups. Of course if you lift weights and don't squat, most of the macho DYEL-bro's will try and put you down over it. There are plenty of alternatives to doing regular squats, that can still give you the same results. It just usually…

Of course you are gonna find yourself if you specifically search for yourself and your specific username...

No need for an explanation. Just simply; No.

You can see how much I sweat from my profile picture. This is a very common occurrence for me too. I don't get how dudes forget to apply deodorant before they go. I will speak in defense that is isn't only men. I've smelt some women who really should've washed up before coming to the gym too. But whenever I am in the…

Blasphemy! No need to give up anything, my friend. Just moderate it and/or find healthy(er) alternatives.

Video Games, Playing Drums, Lifting weights (pre-shoulder injury), Punching bag, drawing. All are creative outlets to release negative energy. Inb4 humping people. (Too late)

For sure! Perfect way to start building up your cardio endurance. As you progress and walk more, you should try incorporating interval running (if physically able), and then advance to full on jogs and runs.

Do what works for you. If you successfully lose weight without counting them, then I say good work, you are doing something right. But for me, me personally--not anyone else, i'd call it a copout and just look at it as me trying to cut corners. But I am aware the WW doesn't count fruit, which is interesting.

It's always good to have fellow dudes on your friends list. Got a lot of awesome ladies on my list, but having some guys, especially those in similar positions as you, can be good. I was at 354lbs at my highest. 311 was what my last weigh-in came up as. Im a very agile and mobile big-man. I take pride in that!

My favorite songs were to play were: The Reflex - Duran Duran Move your feet - Junior Senior Planet Rock - Paul Oakenfold Waiting for Tonight - P.A.T. You're not here - Heather (silent hill) Im getting nostalgic thinkin about it lol. May have to look into getting the ol' set up going again. Thanks for the thread.

Back in the day, I played the hell outta that game. I could play on the hardest difficulty and sometimes I used two mats. Awesome, awesome memories...and lots of sweat! It was an awesome workout.

I feel like if you are walking, and then the next day going to the gym and lifting as well as more cardio, you could probably cut out the cardio on lifting days. Cardio can be counterproductive to lifting, as well as not eating enough. if you are looking to actually gain muscle mass, which isn't always the case, but just…

Sounds like it could be cool. 23/M 2500 cals (more only if the exercise cals allow it) 60-90 minutes

Look at all your local shops and be sure to expand your radius a bit too. I drive 30 miles out to get mine done. During this search, check out every artists portfolio. Most good shops usually have people who specialize in multiple kinds of tattoos. If you like an artists work, contact them by email or call the shop and see…

I personally believe you should fully eat folks. If you're gonna be a cannibal, might as well go all the way.

Well first off, I reported you, Im offended by your post....and secondly, I agree about it being unneccesary but, I think that people that are bed ridden and stuff definitely could consider it an option.

I dont think i've ever heard that. I have never personally, nor would ever get weight loss surgery. To call it cheating would be bull****, though. Because it takes work to keep off the weight and keep losing.

Looking good, big man. You carry that weight pretty well, it seems. It's only gonna keep getting easier for you.

That would be any exercise!

Great work, Officer!

Good. That's the way it should be! lol