desimia1

I had no idea! Pretty awesome!

LOL ! Now thats Talent!

The KFC Double Down is AMAZEBALLS! However, Too much time on the treadmill to burn off one of those babies !!

Welcome! Keep after it, dont give up. Changes will happen. My progress is always much slower than I would like but I still see changes. Anything is better than where I Started !! MFP has helped me so much !

Anything is possible I suppose but Dont set yourself up for something that might not happen! Many people have done it with MFP that I have seen. Do your best and do it healthy! 2 pounds maybe three pounds a week is more realistic. I started at 309, I am at 276 right now and it has been slow for me. Everyone is different…

You have to take that anger, sadness, depression.........use that negative energy and work it off. I find that I workout even harder when I am upset and then when I'm done, I feel a lot better. The problem may still be around but I feel better! Things are going to happen everyday and you cant allow yourself to become…

Happens to the Best! No worries, move on !

You look amazing! Really awesome!

That is so awesome! Congratulations! Gone forever!

Add me! I fall off the wagon from time to time but always enjoy help getting back on!! I do my best ! We got this! The more the merrier ~!

add me add me! I am totally with you !

Seriously Amazing! I have over 100 pounds to loose and seeing stories and pics like yours, keeps me going. Seems like such a huge undertaking but then I see your success. Its a reminder that Its totally possible! You look awesome!

Wow! I am so glad you here and are able to share. You got this. 6-8 Weeks is a flash in the pan and you will be back on your feet before you know it. Dont Get Discouraged, You can do this!

Absolutely Wonderful Job!! Really inspriring and great progress! Keep up the good work, It is paying off !

The biggest one I get is "Are you trying to loose Weight?" Really? :huh:

You can definately see progress ! That is so awesome! You look great!

Such an inspiration! you look so great ! :flowerforyou:

Amazing~! You look awesome !

Thank you for that! I know if i get dressed for it....it will happen. Its getting there. I find too that on the days that are the worst, I have the best workout.... so crazy , my problem is too when I am on track, I do so good and When I am off track ........Its so bad !

Weekly! Thats me too. When I crash, I hit hard. and then the big picture seems so huge......Its ridiculous and you are right, all excuses ! I will check out Youtube, the kids will enjoy that too !

Nope, You are absolutely right. If I am not well, I am no good to anyone else. Gotta squeeze it in !

Thats a great Idea I am going to start doing workouts at home, even a good walk on the days I cant make it !!

Cardio is the worst! However, It sure does the trick! It is a necessary Evil but think of how good you will feel when you are done! :happy:

SW: 259 CW: 257: Last Week : 258 1 Pound Lost .... ITS SO SLOW ! :laugh:

Challenge SW: 259 CW: 258 Goal October 229 Week 2 1 pound lost

SW: ON 6/28 259 CW: 259 no change but no gain ( guilty weekend)

259

Sounds Like a plan! Im down !

Hi Amy! I have super high blood pressure and am super high strung...... that being said, I have lost about 50 pounds since my diagnosis and I am almost in the normal range but not yet low enough to get off my BP Meds. I am on two different meds and have about another 80 pounds to loose. I have heard cardio is definately…