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Like a desperado I bought these, they say take for several weeks to see effects! Oh yes can you believe! All my hard earned common sense told me - no pill can help........ But I bought and bought more because they make me feel mentally stronger. Nothing in the tablet worth a penny but something clicks in my head when I…
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All your smiles just get bigger and ever more beautiful! Thank you for sharing ALL of them. :happy:
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For me it's just so personal, I encourage and share suggestions, trying always to focus on the positive with friends in particular but I don't feel the desire to share with anyone just what I eat day by day. I agree with you, it is helpful to others but I try to give in other areas of support. We're not all able to be…
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I'm loving the 5:2. It suits me, my life and my weightloss. That's what it boils down to. I know I'm not harming myself or others. I hope it is going to be the end of yo-yo dieting as once at goal, you only do it one day a week to keep your weight steady. You name them, I have tried ALMOST every diet over the last 37 years…
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Although new here I've been sticking at going down for over a year so feel free to add me - I love charts and trackers to cross off the lbs!