LotusFlwr2013 Member

40

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Hi @Linziicb ... I have not actually tied this yet as I have not plateaued yet but others on this site have sworn by it... calorie cycling ... I have even read material on if from readers digest even ... here is one of the sites on it…

I started back end of 2013... lost 50 lbs... then not so much due to major health issue that I wont bore you with but have been given clean bill and am back again hopefully to stay!!! Plus side, I did NOT gain back the 50 yay! But I did lose friends boooo. So.... add me I like to be positive, motivate, and listen... <3

@MrsUptonOgood ... adorable baby ... This is my niece, gotta teach her to stunt young... lol... no just kidding this little ham actually tells us when to take pics of her smh lol and she loves to look at them <3

Beautiful shirt for a beautiful lady!

Which you probably spend putting on your clothing #naturalbeauty #perfecthair

TAKE IT!!! 100% <3

@FabulousFantasticFifty OH WOW that looks so painful, I hope you feel better asap! :'( <3

@synchkat alright now showing skin ... lookin hot... #bellyseason

@lauranorr OMGG I'm sorry but you are freaking adorable...and beautiful ... but really like little baby bunny adorable!!! :*

@Sugar_Pill ... Filter Free and Flawless :p

You are an incredible person @MegsieFighter ... beautiful inside and out... <3 <3 <3 .... @Brandisnaps ...I kinda think your response is hating too... on the people who do not wear makeup and are OK with natural hair... if you are here working out, watching what you eat, take daily baths/showers, and wear decent clean…

Seems like a lot of people are afraid of not hitting the goal or not being able to maintain once it is achieved... I think its great that everyone is so vigilant... I am here if anyone ever needs to message me for words of encouragement just remember you are your hardest critic but others are really proud of you!!!…

Totally had to read that twice... my mind did not read that word as pennies at first hahaha :o

Wouldn't share her bike :'(

about zombie pirates is

Wonderful (from what I have seen)

I have faith in you jjansen39... I KNOW you are gonna make that goal weight and its gonna give you so much confidence when you achieve it! Just don't be to hard on yourself if you stumble here and there because it doesn't matter the pace just that you keep moving towards that goal... this whole community is here hoping you…

Same for you and Awww thanks <3 my address is... :p

sure... red hair <3

yes... he works out pretty hard he needs one....

Awww adorable happy bday luvie

Lovely

Beautiful

STUNNING

^wow...^ <3

Yessss <3