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I would like to join, please. Thanks Name: Sue Height: 5'4" Starting Weight (1/1): Goal Weight (1/31): 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Count me in too!!!
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Good evening everyone, Bust day today with yard work, but really nice to be outside. " Sad tale" my scales broke and I dread trying to find new ones I'm sure they will all weigh different. I've had a pretty good week with my food choice, I haven't gone over board. Hope everyone has a great Easter week-end. Sue in TN.
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Hello everyone, Our beautiful 80* weather has turned to rain, storms and temp dropping to 29* by Wednesday morning. . I've really enjoyed reading all the post today and looking at all the progress bars. Hope everyone has a nice evening. Sue in TN.
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Hello, I had a really nice Sunday but busy. Still warm and pretty in TN but storms are on the way. I hope everyone had a great day. Sue in TN.
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Good evening, Hope everyone had a great Saturday. We had wonderful warm weather and it really helped me to get motivated to get out work some today. It was my Anniversary so I splurged a little more on food choices today but was pretty active. I have really enjoyed reading everyone's post. Sue in TN
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Hello all Happy Friday. I had a nice day today the weather was very nice and warm. We love to go to Yard Sales so it was a perfect day and a great way to get exercise. I did pretty good today on my food choices and did get in a good amount of water. I hope everyone has a nice evening. Sue in TN. PS. Thanks to all that has…
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Good afternoon, I'm rally glad to find this group of ladies closer to my age. It looks like most of you have had great success with your weight loss. I'm Sue from TN.
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following...
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I eat a handful of raw almonds everyday and at first you my think it's nothing but it keeps me from getting hungry between meals.
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That's what I've been doing, then I choose manually change settings and I change the % when I choose the green button on the bottom they change back to 50% and 20%. I've tried it several times.
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I like to slice an Apple very thin slices and add 1 Cinnamon stick to 1/2 gallon water and ice. Store in the fridge and refill 3 times.
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I also need to lose 50+ and need to get healthy , please add me too..thanks
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Thanks for the info.
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Hello my name is Sue and I am from Fayetteville, TN. I'm 62 and now retired from work so I'm trying to learn how to be at home and cook more healthy. My goal for April is to lose 10 lbs and walk and get more active. I'm really glad I found the message boards I've tracking my food for a few weeks but never looked at the…
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I have been on WW on and off for years also and it is a great program. I lost 68 lbs and we had to move several times and it seemed hard to get back into it. I've gone back and lost 38 lbs that I had gained back and I just got bored with it. I am so glad I found My Fitness Pal it has really helped me keep check on fat,…
