Replies
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Congratulations, you're doing a fabulous job. I have been way higher than 250 but am currently at 195 and it feels awesome. You're going to be a beautiful Bride. Feeling way better too!!!! Wish you a long and happy life!!
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I thought that was me, I was the overweight kid in school that came last and was chosen last but as I was near 40 a friend of mine wanted to join a gym so we did. We'd do the elliptical and then weights, even got a 30 minute workout with a trainer once. after 4 months of that it got old but we were seeing results, we got…
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Awesome, you are doing great!!!! It's wonderful to see pics of my similar journey but when I see myself I can't see the change but comparing your pics to me, It's totally about the same. Thanks for letting me see me through you - confused now???? KEEP IT UP GIRL, maybe soon we'll see the 175, 150, etc.
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I think most of us that have overweight issues love to eat. It's the choices of food and quantitiy also. I'm down 134 pounds and I've gone from eating ice cream and chips, burgers, fries, and milkshakes to Vegetable, Fruits, Fat free ranch, sugar fee jello , sugar free cool whip, sugar fee jellos, sugar free twin pops.…
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AWESOME. I started at 321 and am now 197 today. It's very attainable and you deserve to be at your best, not only for health reasons but to feel as beautiful as you can possibly be. Not that the body matters as much as your internal feelings about yourself. You have tio feel successful now imagine later. KEEP IT UP!!!…
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Awesome motivation. I started at 321 and am down to 197 but 175 almost seems impossible. Thanks for your post. I can see now it is reachable and I shouldn't settle for 197. I'm going on, who knows maybe 155 one day. That's me higher end for normal weight:)
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I used to be fine with treadmills and eliptical, But I started doing classes at gym. Oh my goodness, I love them. I love to dance so Zumba is like a reward to me to be able to go dance. I also do a Swiss Ball Class, Crazy Cardio which burns atleast 550 in 45 - 55 minutes and also a body sculpting too which is awesome,…
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Congratulaions. It feels awesome to lose the pounds and sizes!! Keep it up
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I do find eggs for breakfast keep me well until like 20 or so, even though you shouldn't go more than 4 hours without eating. Jillian Michaels also says your body doesn't burn during sleep when you eat too much too late. Hope it helps :smile:
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My SW was 321. As of this morning I am 198!! It's crazy and taken a long time only because I quit logging for a while but since Nov 2009 I've lost 90 and many inches since I joined gym. It's not easy at first but very doable!! Good Luck
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Hi, I started at 321 and today I'm 199 (yay, under 200) It seems like forever if you think about it but if you just do it one day at a time it will work. As long as you do something for yourself (weight)everyday, it will add up. It's tough at first but then it becomes second nature. Eat Healthy, exercise, park further out…
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I weigh every day but only in the morning. I found I weighed less then. If you do it all day long and certain times it will be higher than other and really used to disappoint me. Your weight can fluctuate during the day so atleast once at the same time might be okay. Sometimes I do get disappointed but atleast I know I'm…
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I started the adkins in 2001 and dropped 77 lbs in about 2 months, unfortunately I gained 33 lbs back so I was still down 43 on my home scale. I was in the process of switching jobs right about this time and my new workplace had a couple of ladies doing weight watchers. I couldn't go to the meetings because I worked thru…
