luvmypoochie

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  • I joined MFP January 2011, I have been very successful and have lost 12 lbs - the biggest eye opener by logging your foods is what you actually are putting in your mouth. I too am on my last 16lbs, I can honestly say I am not giving it 100% - but I do know that those last 10lbs are the hardest. I am happy with the body I…
    in Preparing for Vacation! those last 10 pounds..... Comment by luvmypoochie March 2012
  • So can I lol My starting weight was 178.5 I have lost 12 lbs and am now 166 - my original goal was 160 but I have now changed it to 150, as 150 would put my smack dab in the centre of a healthy BMI
    in 5'9(ish) ladies.......... Comment by luvmypoochie July 2011
  • Egg White Omelet with sauteed asaparus, cherry tomatoes and garlic, 1/2 serving of melted old chedder on top.
    in What are you having for lunch? Comment by luvmypoochie July 2011
  • Thank you for your post...I totally agree with your thoughts/opinion...I say that I don't care what people think, but in the back of my mind I find that a little part of me does. I too joined a few months ago, I lost weight and then gained it back. I don't have alot of weight to lose, and there are certain things in my…
    in why I log everything good or bad Comment by luvmypoochie March 2011
  • I think it is very healthy to pick atleast one day per week, say Saturdays, to allow yourself a little indulgence. I make healthy choices for breakfast and lunch, but allow room for indulgence at dinner, for that pasta or maybe even dessert or that second or third glass of wine if I want. Good for you!
    in taking a mental health weekend... Comment by luvmypoochie March 2011
  • That does sound yummy, I'm going to give it a try. Thanks for sharing!
    in White Bean Turkey Chili Comment by luvmypoochie February 2011
  • Congratulations on your successful and ongoing journey. It really is about making a lifestyle change, and the only way it truly happens is by finding our own inner strength. Great post :smile:
    in From Medium to Small in 18 pounds Comment by luvmypoochie January 2011
  • My husband actually looked it up on the internet...lol...he said you burn approx. 90 calories...:smile: He offered to EXERCISE with me any time!!
    in Does Sex count as exercise? Comment by luvmypoochie January 2011
  • I find I am motivated to exercise, just to earn those extra calories. There is no way I could fit a latte into my diet with the current calorie range I have...latte's are something I enjoy!! I know it may be wrong to have that mind set. My girlfriend is the opposite, she doesn't eat her calories.
    in People's food diaries and unsolicited advice Comment by luvmypoochie January 2011
  • Wow, only one oreo...that is quite an accomplishment...I wouldn't dare to even try...lol
    in Small pleasures Comment by luvmypoochie January 2011
  • I loved your post, could feel the orange droplets spraying and could smell the orange...really looking forward to eating mine at snack. Life is about all the little things. Never take anything for granted! Have a wonderful day!
    in Small pleasures Comment by luvmypoochie January 2011
  • 6" Whole Wheat Tortilla, 2 Tbsp peanut butter, 1/4 cup of grape nuts cereal or 1/2 cup Biobest Plain Yogourt, 1/2 cup blueberries, 1/4 cup Ezekiel whole grain sprouted cereal, 1 Tbsp each of sliced almonds and dried cranberries.
    in what do you eat for breakfast?! Comment by luvmypoochie January 2011
  • Hi there, I am a newbie as well. My setting is that my friends can view my food diary. I joined along with a girlfriend, so I thought it would be nice for her (and any other friends I make along the way) to be able to view my food intake and offer suggestions. For example my friend is my motivator, I learn so much from…
    in Is your food diary public or private? Comment by luvmypoochie January 2011
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