Replies
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You can also update what you track in: Settings > Food and Exercise Settings.
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Hi there... I track Carbs too. I edited as follows: My Home > Goals > Change Goals > Customize It tracks a whole bunch of other things, but you can either ignore those or set them to "0" if you like. Happy tracking!!
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Clean eating does more than just help you lose weight - it works the mind, body and soul. Once I threw out all of the processed foods and started eating clean, I felt amazing and had better clarity. You will still need a calorie deficit in order to lose weight. Good luck on your journey!
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Hi there! I am trying to be low-carb and eat clean. I try to keep my diet of 70% good fats, 20% protein and 10% carbs.
