SarahLou1111

I am in exactly the same position! Joined the gym three weeks ago and loving RPM...did Vive for the first time last week and loved that too. Have tried Bodystep but a bit beyond my fitness level at the moment. Want to do Pump as I want to start doing some strength stuff as well as cardio but the people who do it at my gym…

Oooh count me in please - new to this exercise malarky and loving it:-) Week # 1 -- April 29th -- Goal 200 minutes: Mon: 33 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 33 / 167

Oooh count me in please - new to this exercise malarky and loving it:-) Week # 1 -- April 29th -- Goal 200 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 200

Distract yourself! My new diet and exercise regime is really helping me...I am NOT going to sabotage myself by emotional eating, I am going to eat healthily and get fit! I believe in the old saying that time is a great healer, one month on and I still hurt like hell all day, every day but I know it will get better for me…

Ha yes, very selfishly I had not considered that I would be spreading my germs in the air conditioned studio! I will take myself out for a walk in the fresh air instead...

Thank you to all of you who posted supportive and helpful responses to my post this morning, your support is much appreciated x

Astrampe it's the hair that's issue for me, not the showering to keep my body clean! Really don't want to cut it all off as it's taken me nearly two years to grow it this long!

ChangingAmand...I have long fine straight hair (which needs straighteners to make it look really nice) and I now curl mine overnight by blow drying it to 70% dry and putting it into 5 folded in half bunches down the back of my head overnight...pull them all out in the morning, spray with hairspray and scrunch for a fab…

I was thinking exactly that when I got home from my step class tonight...and the extra washing with all the exercise gear!!

Thank you Jacksonpt - I have been wrestling with this problem since starting to exercise in earnest just over a week ago and reading this has just decided me - I am going to eat back my exercise calories to net my 1200 a day goal and do this slowly and sensibly with the re-education of my eating habits as a happy bonus so…

Thanks for your replies, I will check out some of those links to get a better idea of how many calories I should be taking in...possibly not eating enough! And I will have some patience too :-)

Wiltshire born and bred! Feel free to add me anyone :-)

Thanks all - I think 50g sounds like a reasonable amount and will give that a go tonight :-)

Hi New to this as well, started a couple of days ago. Would love to make some new friends on here for chat and inspiration. Site seems brilliant to me so far :smile:

Newbie from Wiltshire here - would love to make some friends on here to share encouragement with.