Angelikajohnston Member

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• Egg whites , beans, Fish, Almonds, Grill salmon with a yummy rub or marinade and pasta or salad later on.

  in What food is like crack to you? Comment by Angelikajohnston March 2013
• I use protein shake before i workout & proteins are best workout supplements associated with enhance speed and energy.

  in ? For those that workout in the morning! Comment by Angelikajohnston March 2013
• If person really wants to be young then one should take care of his health and fitness on the daily basis. Healthy eating intake of nutrition's can make you more young and attractive

  in How young is too young? Comment by Angelikajohnston March 2013
• the best idea for you to do exercise that you can do at home that is chinups, pushups and squats. if you are lifting weights, just add 5-10 kg more as you can lift more than you can imagine.

  in Body weight strength training ideas? Comment by Angelikajohnston March 2013