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Did I exercise for at least 20 minutes? Yes. 20 minutes leisurely walking-I was tired and lazy and my poor Gabby-Girl, I think I may have overdone it on Saturday with our hour and a half trekking cuz she was SLOW moving and has a little owie on her paw. :cry: I felt horrible, she's not as young as she used to be. Did I…
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the GOOD I am on day 11 of my own Kickstart a Comeback Challenge and day 5 of the UACD16! I'm on track, I'm sticking to my menu plans, I'm working out everyday at least 20 minutes, I'm JUST DO-ing IT! YAY! :mrgreen: the BAD In doing my challenge I'm finding that sometimes if I don't take time out to prepare something or I…
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Yes. :mrgreen: 20 mins moving boxes 5 mins shoveling snow Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes :mrgreen: 90 minutes walking the hills Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes! :mrgreen: 25 minutes on recumbent bike. Did I stay within my calorie budget for the day? Yes. :smile: Did I keep track of everything I ate and drank? Yes!
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@Shutterbugg most places nowadays it seems have some healthy choices sections in their menus, plus every place I've been will do it your way if you ask, for example my husband and I like to eat out a lot and usually when I order the Prime Rib I tell them I don't want any starch, half the time they will ask if I want extra…
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Did I exercise for at least 20 minutes? YES! :mrgreen: 45 minutes Cardio Boxing Class Did I stay within my calorie budget for the day? YES! :mrgreen: Actually quite a bit under once you add in the exercise! Did I keep track of everything I ate and drank? YES! :mrgreen:
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The GOOD!! What NSV did you have this week!! After a long bout of back and forth and falling in and out of old bad habits, this week I am finishing up a week of a SELF challenge that I started and am quite pleased with the results! Need to tweak some of the guidelines I laid out for myself, but SO FAR SO GOOD! The BAD!! So…
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HI There! I'm MJ from S.E. Alaska. I've seen similar challenges and always thought they were too hardcore because it was ALL or Nothing, this one seems a bit more realistic while still being hardcore! This will be my first attempt and I NEED it! ...After a significant lapse in healthy eating, a long-term fitness funk and a…
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Anyone interested in a weekly check-in group where we weigh-in, support, encourage and yes sometimes vent? Ocassionally, we do some challenges, but mostly it's a group to simply check in with some fellow MFPalz on how we are doing with our health challenges and goals! Here's the link:…
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Anyone interested in a weekly check-in group where we weigh-in, support, encourage and yes sometimes vent? Ocassionally, we do some challenges, but mostly it's a group to simply check in with some fellow MFPalz on how we are doing with our health challenges and goals! Here's the link:…
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Anyone interested in a weekly check-in group where we weigh-in, support, encourage and yes sometimes vent? Ocassionally, we do some challenges, but mostly it's a group to simply check in with some fellow MFPalz on how we are doing with our health challenges and goals! Here's the link:…
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UGH! sorry I disappeared again! I did horribly in October and then the honeymoon blew it all out of the water!! I am also struggling because MFP is no longer updating or anything with the app for my phone and for logging that makes it hard for me...so I'm thinking I will be stepping away from MFP and finding another site…
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Thanks @brisingr86, sometimes that's the hardest thing to do! did you make it to the gym? I know how it is when craving Chinese food, I don't all that often but sometimes and for me it's better just to get some to curb the craving, my problem is you have to get so much and once the craving is satisfied there is so much…
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Ummm...got lots done at the house, but didn't do the shred until today, so I guess I switched my rest day for this week :blush: I ate HORRIBLY yesterday and made some really bad choices and am not even sure I logged everything, but at least I did log! Today I started out with Pizza for brekkie, but then made some slightly…
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Ok starting day one! current weight is up about 7-8 pounds from the wedding in just 3 weeks! AHHHH!!! 167.8 I also took my measurements, but I won't post those, I'll take them again at the end of the month and post if there are any changes. :blush: Going to work on the new house, but I have my 30 day shred with me so I can…
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Aw thanks @brisingr86 ! It's actually not ribbon it is my veil, I used strips of yellow, orange, red and glittery white tool and sewed them onto a barrette and glued some mini sunflowers over the top of it. :smile: It turned out surprisingly well...YAY! Also, the dip dye is MUCH more obvious from behind, but because the…
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The sneak peek pics from our photographer...
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These are going to be HUGE SORRY!
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10 more days! AHHHHH!!!! :astonished: Thank for all the tips and reminders @brisingr86 keep 'em coming for sure! Somehow it helps me not feel like things are so insane... I already ended up taking yesterday as a sick day...I was just so exhausted! I slept like crazy! So taking next week off I think is REALLY smart now!…
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16 days until wedding day! :open_mouth: working on the timelines for the wedding party and finalizing the ceremony script, went and applied for our "License to Wed" on Tuesday and can pick it up along with the Marriage Commissioner appointment paperwork tomorrow morning :grin: Delivered Male Wedding Party Attire and…
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As of tomorrow I will have 1 month to wedding day. I bit off more than I could chew buying a house at the same time as trying to organize a wedding, but I had my little freak out and went into hibernation for about 36 hours and I'm now pulling myself together. :lol: Thank goodness my fiancé and I had a chat and decided we…
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BEAUTIFUL!!! <3
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@brisingr86 Can't wait for pictures! Thanks for the 16:8 break down...I may try a week of each starting with the 5:2 this week an then the 16:8 next week to see which works best for me. @Rhiannon0816 that is a GORGEOUS picture of you two! Stunning for sure!
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I like the sounds of the 5:2 and might give that a whirl, what is the 16:8 Intermittent fasting look like? I am getting at least a hour of cardio in everyday lately and it's also doing WONDERS for my stress levels with TOO much going on these days. WE ARE CLOSING ON OUR HOUSE TODAY! :dizzy: I am also traveling to Seattle…
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Ugh. Today I weighed in and am back up to 168 :bawling: I have 7 weeks (and a couple days, but basically 7 weeks) until the wedding...this is NOT good. :confounded: I haven't tried on my dress again since the end of May and I'm concerned. I am hoping that I can drop at least 10 pounds over the next 5-6 weeks when I will…
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8 weeks left...OMGoodness! :open_mouth:
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Mentioned make-up trial, sound tech, venue meeting and more dress shopping in the other post, but also forgot that apparently we are having CAKE at our wedding along with PIE (I only wanted PIE) but our cake maker is insisting on doing a cake for both our Welcome/rehersal dinner AND the wedding reception and wants to give…
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WOO-HOO @brisingr86 ! I :heart: that "Licensed to Wed" may have to use it! :wink: Best Wishes to @Rhiannon0816 hope to see pics of your big day! I think at 64 days to the wedding I am finally at the beginning stages of stressing myself out! :lol: not so much about wedding stuff but all of the sudden out of nowhere we are…
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Yikes sorry to hear about the hip! WOW :open_mouth: 8 days! HOW EXCITING!!! Thanks about the Pic...I love how they turned out! 28 days?!?! Woo-HOO! @brisingr86 I'm so anxious to see your pics too!
