zjpq Member

but waaayyy better than sweet potatoes generally available in the US. Oh how I miss kumara!

SW: (Starting weight) 202 CW: (Current weight) 193 GW: (Goal weight for the month) 188 Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use)

I'll start with 40 but would love to hit 50. Trying to do a mix of at home strength stuff and walking/jogging so 50 might be a stretch...

20-40 minutes depending on what the kids let me get done. sometimes they're both standing there screaming at me! not very motivating really lol

50 or so to lose here too, maybe more, maybe a bit less, we'll see how I look when I get there ;)

I love it! however, I am not a fan of American bacon. The bacon I grew up eating in NZ was more like Canadian bacon/ham and so I prefer that and turkey over crispy greasy fatty American pork bacon ;)

stress eating though I can generally maintain a certain weight fairly easily. Unfortunately pregnancy helped me put a bunch on and now I am doing great at maintaining it! lol I also don't lose weight while breastfeeding which makes it harder... now if I could just stop buying chocolate...

I feel like I want to get a t-shirt made that says something like 'I'm not actually fat, I'm just breastfeeding and can't help it right now!!' So sorry so many others are going through this, it sucks! but of course baby's food supply is more important <3

A lot of women actually aren't able to lose weight while BFing. I am one of them, I have been tracking, exercising, changing things up to see what works for over a year now and still weigh the same give or take 10 pounds. If I cut too much my supply suffers, the second I have some icecream I am engorged and baby stops…

Nope, no shots for me, pregnant or not, hubby or the kids.

you might look into and/or try: st john's wort a sublingual b12 tablet once or twice a day (check dosage, so get a smaller dose one) as you feel yourself especially dragging vitamin D and fish or krill oils rescue remedy the B12 especially is helpful for me to get me up and going ETA: I have 2 young kids, a bung thyroid…

No. I have this amazing ability to maintain the same weight no matter what I do so long as I keep track of my weight and reign it in a little if needed. However, that also means I have lost 10lbs in 6 months because my body LOVES to maintain so getting to the goal weight in the first place could very well take forever...

moving from New Zealand to the US made it difficult to maintain a healthy weight, my thyroid unknowingly crapped out, I gained 15lbs in a couple months and then I got pregnant and am struggling to lose the first, and same, 10 pounds I have been trying to lose for the last 6 months. My thyroid is still not right despite…

yes. I am on Armour Thyroid and was just rechecked again actually b/c I have been losing and gaining the same 10lbs for the past 6 months and it's getting old. The PA won't help me though b/c my numbers are 'normal', like, 0.9 in a range of 0.8-1.86 being 'normal'. Prior to having my daughter I was on a higher dose with…

I weigh daily too, it helps me see if what I am doing is working or not, if I need to cut back on salt, up the water etc etc

rudis organic whole wheat kinds or double fiber