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I just started, mfp, but I am a serious binger. It seems it all goes with my period (yes I said it) and stress level. For me it's about working through my cravings and trying to figure out the trigger for them. Since psychologically (for me) it's my body having been trained to eat through the cravings, but this last week,…
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:flowerforyou: Good morning...understanding how difficult it is, you may add me to your friend list also.
