gonzamm Member

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  • Nanasorchild52: My goal for my husband to carry me over the threshold is what is keeping me going (besides feeling good about myself right now). I lost another pound ... yippppppppppie.
  • Gardengail: Thanks for the shout out. Now I want some frozen yogurt; going to try yours out with a little bit of this and a lot of that ... LOL
  • Emmajackson 13: Your amazing also. Don't forget men somehow lose faster than women. Congrats ... you are doing an awesome job!
  • Congratulations! Very inspiring ...now to get my husband on board with MFP. I know it would do him good. I am following my calorie plan to the best I know how and am showing results. I believe in time he will realize it will help him also. Even though we cook together and make healthier choices; he tends to eat a little…
  • Congratulations ... very inspirational for me.
  • Well, it's Sunday - weigh in day. Yeah ... I lost another pound. I thought I was not going to make it. It was not a good week for me but somehow I pulled it off. I believe the exercising is helping me tremendously here. I plan to keep it up. Thanks for your posts and motivation.
  • Well, it's Sunday - weigh in day. Yeah ... I lost another pound. I thought I was not going to make it. It was not a good week for me but somehow I pulled it off. I believe the exercising is helping me tremendously here. I plan to keep it up.
  • Congratulations MA_B in reaching under 200 lbs. That is one of my goals I set up to lose by end of this year .. looking for 199 lbs. I am taking it slow and easy. My prize when I reach this first goal is for my husband to carry me through the door of our house. I will be 20 lbs under when he met me for the first time. This…
  • I would like to join. SW 245.4 CW 244.6 GW 239.0 UWT 180.0 I start lifting weights this week and will continue to do so at least 2X a week; ride my stationery bike 3X a week and walk as much as I can during the rest of the week. Good luck to all!
  • Yesterday was not a good day for me. I went on an eating binge. It was like I couldn't stop eating and ate everything I could get my hands on .. even chips and ice cream. At the end of the day when I was exhausted eating, I had to sit down and speak with my husband who is a big supporter of mine in my quest to lose weight…
  • WOW ... congratulations binterla. Keep up the good job .. hoping to follow in your footsteps.
  • So, how is everyone doing. So far so good. I have been making better eating choices as the days pass on. I have been losing at a rate of 1 pound a week and I do not feel as I have been counting calories. I don't miss anything (like french fries and ice cream especially) as much as I used to. I am looking forward to wearing…
  • Hola davpr86 .. I thought I was a lone wolf on this this message board. Like you I have tried many diets throughout my adult life with no success. I just kept putting on the weight; even after having children. Somehow after seeing my third grandson born in January, a light lit up in me to pursue my quest in losing weight.…
  • @ron2e .... I have had my share of jumping ship and wrecking my days with empty calories. I am learning to take one step at a time and trying to make good choices everyday. When I do have a binge, I try to get back on that wagon as soon as I can, otherwise it starts spiraling under control. You had one day of binging ...…
  • Thanks ron2e for your kind words and support.
  • I am going to try that yogurt with maple syrup and cinnamon ... sound delicious. Yesterday was a good day for me also. I am really excited using MP and continuing to lose one pound at a time. All the posts are inspiring me to continue on my quest. Thank you all.
  • Hello ... back again. Your suggestions have been great regarding my knees and I know it is the weight. Hopefully in a couple of weeks I will be looking into swimming classes. I just started walking leisurely and using my stationery bike for 10 minutes a day. I do have a bicycle and as soon as the weather gets nicer, I will…
  • Congratulations ... hoping to follow in your footsteps.
  • Hello, my name is Maria and I have about 70 lbs to lose. I started my quest about about 3 weeks ago. It's been a slow but steady process. I read some of your posts and feel that I am in the right place to find support in reaching my goal. If I can give someone else motivation along the way, it will make me happy. I always…
  • Hello and welcome to mfp. I too was disappointed in myself too; especially how I let myself go. Well, that changed almost weeks ago and I am on my way to be a healthier me. I have cut back on calories, adding more fruits and vegetables at every meal. My husband has also joined me in hopes to control his diabeties or even…
  • Hello, my name is Maria and I am looking for a group of supportive friends on this site that can motivate me in my quest to a healthier lifestyle. I am 63 years old and my knees are not the same as before so I need exercises that would not put a strain on my knees; but help them get flexible and stronger. Any suggestions?…
  • Week one down ... onward towards my second week. Good luck to all. Happy St. Paddy's day.
  • Well, I feel like I am on my way and hopefully, this time, to complete my mission to a healthier lifestyle. Wishing you the same. I also have to lose over 70 pounds and I know we can do it. Not licking that cupcake would have taken me more than determination, so I know you have it in you. Good luck.
  • I know you can do it; you have come so far ... keep it going. It is very inspirational to me to see others meet their goals. I am hoping to be one of them soon.
  • Hola, yo nacie en Puerto Rico y encontres este grupo. Me encantarias a vez y cuando entra en este grupo para ayudarnos mutuamente. Yo vivo en Alemania pero Puerto Rico siempre sera mi corazon. Tengo 63 anos y deseo bajar 80 libras. Hello, I am new here - joined a couple of days ago and looking forward to start my journey…
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