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Ok if you have time I would love a copy also.. mharshbergerjohnson@yahoo.com
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thank you so much for these recipes!
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Thank you! I was researching it the other day trying to see if I should do this or not.. thanks for the info!
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SOOO awesome! I lost 75lbs this summer, but I still have 60 or 65 to go.. you help motivate me!
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You look amazing! Way to go! You totally just motivated me!
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I just started as well.. GOOD LUCK!
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I am going to give this a try. I weight myself daily as well.. it drives me nuts. My weigh day is Sunday.. good luck everyone!
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Exactly, do not dwell on it! Keep your head up and move on to the next day... we are human,. We slip up every once in awhile. Tomorrow is another day.
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Thanks for sharing.. you motivate me! CONGRATS!
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I need to lose at LEAST 60lbs! I lost 72 this summer, but have a lot more to go! I wish you well!!! You can do it!
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Hey there! I just joined as well. As in today. I am so excited. I have lost 72lbs this summer, but I have a lot more to go.I hit a slump and realized I need to do something else. I read about this website in a magazin and I thought..why not?? Good luck all!:wink: