Replies
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yes perfect
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it works good for me and takes my sugar addiction away I just need to get started again
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yes yes yes I want to do this!!!!
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I am excactly where u are....starting today and a sugar addict...good luck!!!!
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im here if anyones want to talk about mental disorders or addiction....and FOOD ....so hard when you are on these meds...I take all my meds at night and BAM...binge eat....never ever had to watch what I ate I was actually to tiny...I like being heavier but not this heavy....I actually have never stayed on a good eating…
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yes I need friends that are willing to support me with not eating sugar...im a recovering addict and alcoholic so sugar is my new thing after I quit cigs....I drop weight so fast but I just don't keep it up....encouragement plzzzz!!!!
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This sight is seriously for attractive people....so sad....why don't you guys work on being a decent human being!!!!
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hi guys...please friend me do to mental illness...im am so glad someone wrote about this...I was diagnosed 20 yrs ago and I have to take 4 meds....im also a addict/alcoholic...sober 5yrs.....I am an expert..SERIOUSLY...in these areas and trying to get healthy and eat right in the middle of depression or panick…
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I need motivation!!!!
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I need to lose 30 lbs excactly....I gained in 5 years ago due to a med.....I eat junk big time every night since I stopped smoking 4 years ago.....so please friend me cause I have never lost one lb since I gained it and never gain any more.....HELP....
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Hi everyone...I have a bad habit of eating late and am totally addicted to sugar and carbs...I only need to lose 25 lbs and I just cant do it...any time I stopped sugar and carbs I drop the weight so fast...the longest has been a week.....god I need to do this I am so sick of being tired and uncomfortable with these few…
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In 10 short days I can jog 30 min and speed walk 30 min.....I feel awesome and I do toning at home with all sorts of different things..im losing slow but it a life change...no quik fix...I wont my 25 lbs off permanently!!!
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yea..I got on scae after 10 days of changing and did not lose 1 pound...but im still figuring my eating out and im doing great and in only 10 days I can jog 30 min and speed walk 30min and I believe the changes will come...cause this isn't no quick fix its a life change with me so it will take longer...but I feel so great…
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MY ENERGY IUS UP AND DOWN AND I CUT BACK ON COFFE SO I FEEL VERY WEIRD....
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HI I am Jamie 36 yr old female 5'9 sw 188 goal160
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no eating crap at night 1200 calorie diet but smart choices.....if I stop that I believe 30 lbs wont be hard
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this is great....I will be speed walking 40 min 6 days a week and using toning videos..like palates...ect...also I stopped eating after dinner today....I have a bad habit of sweets and cards late at night.....and I only have 30 lbs so this fitness pal is really helping me
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thankyou everyone what help...AWESOME!!!!
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hey girls im a 37 year old who have always ate emotionally....I only need to lose 30 lbs but I cant seem to start....my thinking is really out there because Im also a recovering addict/alchohalic....I had to go on meds and that is what made me gain weight also...but Im a bad night eater ever since I stopped smoking 3 yrs…
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