Replies
-
Keep your head up Trish! I bet it was only because of what you ate the night before. I like to allow myself one meal a week to indulge a little. I do not do this every week but I allow it so when I need it I don't beat myself up about it. However, I weigh in on mondays which means that meal has to be eaten some time before…
-
Like kandyjo said, just prove them wrong! I am not going to sit here and tell you that losing 20lbs in a month is realistic/not realistic or healhty/not healthy because you don't need to hear that right now. I would not bring it up again to them and just do what you need to do. Good luck and stick to your plan.
-
Have you tried to cook it yourself? I know its not the same but it should satisfy that need for it. Do a internet search for the recipe (or try to make one yourself if you eat it alot you may know what is in it). Once you have that info look at it and see how you can tweek it to make it healthier. I have a weakness for…
-
GM. Just got back from visiting my parents last night. I had been there since Saturday with my 2 kids with out DH. Lets say I am not doing that trip again alone anytime soon! Surprisingly I was also very able to make good healthy choices the entire time I was down there because my mother shows her love through cooking and…
-
Thank you for the invite! I have been on for only 1 week and I was going to start being active in the community this week. I was basically the like the shy kid in the corner just observing because I wanted to give it a week to make sure that I can do this, that my mind was in the right place, and to see if this was the…
