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April 29 Me: 22 Binge: 7 Best two weeks ever.
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I'm definitely in again!! Thanks to this group I'm finally getting a grip on my eating habits!!
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April 28 Me: 21 Binge: 7 Definitely over ate today, but I logged it all and was about 400 over. I was very snacky!!! But I am still going to bed feeling good about my day and my choices :) only a few days left in April!!
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April 27 Me: 20 Binge: 7 This week has been amazing and I'm really hoping to finish out the month this strong!!
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april 26 Me: 19 Binge:7 So I hadlast night which is usually a trigger but instead it was an amazing delicious treat for having an amazing week! Today I am back to great eating and pre planning which feels good :) Best week Ive had in years!
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April 25 Me: 18 The binge: 7 4 days in a row of good choices!! Even tho it is a small amount of days it is the longest I ever gone! I'm so proud!!!
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Bump to make these later!!!!
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April 24 Me: 17 Binge: 7 3 straight days of good choices!!!!
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April 23 Me: 16 The Binge: 7 Two days of great choices, Im praying I can continue this streak
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ME TOO, Im so proud!!! Great job!!
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April 22 Me: 15 Me: 7 So proud of the choices I made today!!
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April 21 Me:14 Binge:7 So glad the weekend is over.
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I'm so happy for you and your joy clearly comes through on your post!!! So congratulations and keep it up!!!
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April 20 Me:14 Binge:6 Weekends always suck
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April 19 Me: 13 The binge: 6 Better tonight, could have been much worse.
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April 18 Me: 12 Binge: 6 Not a typical binge but still counting it because I knew I could stop should stop but didn't because I just wanted more. Definitely over ate tonight.
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April 17 Me: 12 Binge: 5 Bad night last night
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April 16 Me: 12 Binge: 4 Dinner I definitely had too much to eat and started feeling out of control but I went on a walk. Then coming home I was offeredand had the control to say NO and drank water till bedtime! One small victory at a time....
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April 15, 2013 Me: 11 Binge: 4 ...wow I can't even remember the last time I had two good days in a row :)
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April 14,2013 me: 10 Binge: 4 Slowly pulling myself back together.
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April 14, 2013 Me:9 Binge:4 Much better today :)
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Thank you for that :)
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April 12 Me:8 The Binge:4 Very bad day yesterday. I just kept eating and eating....feeling blah today but I know it is a new day.
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I'm at sahm mom too!! I have two kids a son who is 3 and a one year old daughter :) starting weight was around 270 current weight 233 and my first goal is to get under 200 then down to around 185 then I'll reevaluate at that point. I'm 5'3"and 31 years old. I think motivation is the key to success so please feel free to…
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April 11, 2013 me: 8 Binge:3 I definitely overate today, I was so hungry and maybe TOM is coming not sure. But it was not a binge because I knew exactly what I was doing and was definitely in control this time. I guess that is one thing to be grateful for
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April 10, 2013 Me:7 Binge:3 Doing a little better.....
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April 9, 2013 Me:6 Binge:3 I'm giving today to the monster. Although it wasn't a typical binge I definitely had destructive behavior
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April 8 Me:6 Binge:2 I'm definitely feeling good with this two day victory. I hope the scale reflects it because that is always a big trigger for me
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April 7,2013 Me:5 Binge:2 I had a bag of ---- in my pantry that I was wanting to break into and eat the whole thing. Through out the day I planned when and how I would eat it, then I would be strong then I'd make a new plan. I really thought I was going to fail because it was constantly on my mind. Somehow today I found an…
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April 6,2013 Me:4 Binge:2 Why are the weekends so hard....completely disappointed in myself