allegedglobalconspiracy Member

Once you get to that point, one of two things has happened- your body is either close to it's ideal weight and it fights like hell to hold onto those extra pounds (lol damn you evolution), or your body has adapted to what you're doing. The best thing to do there is shake it up. Change up the routine drastically- if you use…

Hello! Welcome to myfitnesspal! I'm fairly new as well, but there's some awesome resources and great people here, so I'm sure you'll have no problem with moral support. Good for you taking control of things and improving your life. Like Mao said: the journey of 1000 miles begins with a single step. I think that's the…