vjw221 Member

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  • Both. HRM for actual workouts and FItbit for the rest of theday. MFP and FITbit work great together and FItbit gives you a daily TDEE. it's the best way to tell how active or sedentry you truely are. I also have the Fitbit Aria Wifi scale that loads my weight to fitbit and MFP.
  • Um.... different people have differing levels of addictive propencities. Children of alchoholics and drug addicts are more prone to addictive and implusive behaviors. and by you're thought process we should all be alchoholics because if it's addictive to some then surely it's addictive to all. Sugar has different effects…
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