SummerMM1 Member

Ok think I have it all understood, added to the spread sheet. Will start trying to do the excercises in the morning and the cool down tonight. Names for the group- The Slim Downs, Cabin 2 Fever, Sexy Mammas, Fat Tremblers (lol had to add something funny), The lioness, The movers and the shakers, ok that is a good start I…

SW is 236.8

Hi my name is Summer and I am orginally from Michigan but moved to Kentucky in Jan. of 06 for my husbands job. I have two wonderful kids. My son is 10 and my daughter is 3. I started this group in March and have lost 20 pounds and can't wait to lose more. I joined the group to have more accountability and make friends…

Ok looking at the challenges I have completed- Music day on Saturday, Water Day on Saturday, and meet a new friend would be today. I also did family day on Monday and did the cardio on Saturday and Monday. I think that is it.

Sorry was out of town all weekend and just getting back on the computer, so no challenges done so far. I am going to the zoo tomorrow and doing lots of walking. So I will have more to post tomorrow. Will weigh tomorrow morning and get all my ingo to you.

Oh that is a good idea

Thanks, I love flintstone vitamins so I might try that. My kids take gummy vitamins, I don't like gummy's all that much, so it probably wouldn't be good, but love flintstones :)

Thank you, I think I will take your advice and see if I am missing vitamins I need and I think I am going to talk to my doctor and see what he says. I have heard about the no absorbing thing and I don't want that to be the case so probrably will just eat more vitamin enriched foods. :smile:

Thank you all so much, I am loving all the advice on how to eat advocados and I so need them. I can't wait to start trying all the yummy ways to eat them :happy:

I know exactly what you mean. My mom would make canned asparagus, YUCK :noway: It was so disgusting I hated it. I went to a restaurant and it came with my meal, so I tried it and oh wow I LOVED :heart: it!! I am trying to try new things as well and get out of this pickyness. Finding I like foods I didn't think I would and…

LOL, I am a picky eater and certain foods I would ask hubby if I would like because he knows my taste buds. I guess I need to stop asking and just start tasting hehe So really it was my fault :frown:

LOL love the topic line!!!! Friend request sent:laugh:

You all look wonderful!!

Thanks I really appreciate it

I am noticing the farther out I am from my fill the more calories I can eat. I need to go back to basics again I think. I got a little slacked and it is funny how old habits can creep up. Getting back on track now, no weight gain at least just was getting mote calories in than I am use to. I see the doctor tomorrow and I…

Love, saving for later.

Bumpty bump :)

I lost 7 lbs the first week than dropped down to between 1 and 2 lbs aweek. I eat between 700 to 900. Weekeneds are the only time I get close to 1300 cals. But than I am running around to. See my doc. Tomorrow going to discuss with him about everything. I do have a hard time with protein I know I need to up it. I have a…

Thanks everyone, you all doing great!!!!

Thanks everyone that really helps. I am around 50 protein a day. I usually get in between 40 to 48 and I know I need to work on upping that also my water intake. I am trying to eat a lot of fiber also.

Thanks, I do go back and see my doctor in a couple of weeks, I will talk to him about it and see what he says I am suppose to be doing. Thats about what I get in is 650 to 800 calories a day on average. very rare can I get to 1000 cal.

You are doing awsome with your weight loss!!!!

Thanks, I thought I was going crazy. I try with the calories but I don't want to eat things that are not good for me just to get to the calorie goal. I think it kinda defeats the purpose LOL

Lots of good food and they look so yummy!!!! Going to have to make some, thanks :happy:

Ok I have always been cold blooded no matter my weight. I have noticed I am feeling a little bit colder and I haven't lost barely anything, so what is going to happen when I get to my goal weight, scary. I am a C cup and can't wait to lose my boobs. My husband meet me and I was still in training bras. Yup thats right…

@salo- ripped

9

Wow very inspiring thank you everyone for sharing. You all look GREAT!!!! You all do look healthier and happier and MUCH younger :happy:

YES the GS cookies taste so much better when they are frozen especially the thin mints. I just put the whole box in the freezer and that's that and really do forget about them. Than I don't have to bag them up and be tempted :happy: So box in hand open fridge put in freezer close fridge and forget about it. The bad thing…