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You look great! Congratulations on your success!! You can definitely reach your goal!! :)
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Looks delicious! I need to try this!!! Thanks for sharing! :)
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York PA here so not that far at all!!!
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WOW!!! Your stomach looks AMAZING! One more round and you will totally have a 6 pack!!! I am on D1 L3 but my results are NOTHING like yours!!! You are definitely doing Natalie I see!!! lol Very motivating to keep going though!! Congrats!!
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LMAO.... to add to that vision, our Scout leader was "dealing" them out of the trunk of her car in the parking lot!!! LOL
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That is great!!!
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Yes I have one and I consider it a must have. Agree about it having a "tare" feature and also grams!!
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Oh my gosh! Why didn't I see this post before I went to the grocery store Sunday!! Definitely a must try for those times when you just want something sweet!! Thanks for sharing this little, amazing gem!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
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Oh my gosh! I love your profile pic and quote on your profile page!!! LMAO!!!
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I live in Southcentral PA and they are still called Samoas here! :)
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That is too freaking funny!!!!
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I have an Eatsmart one I got off of amazon. I LOVE it! It was 25 bucks. I guess it is nothing fancy but I love all of its features. It is digital. I prefer digital so I know it is precise. Lots of scales on amazon have good reviews but I was impressed when reading some of the reviews. The v.p. of the company was known to…
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Wow! You look great!! Congrats and keep up the good work!! :)
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You look amazing!! Congratulations on all your hard work and success since your accident!! Would you mind messaging me about the vitamins? I know a few people I think would benefit from those!! Thanks! :happy:
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Mmmmm I may just have to make this... as soon as I buy PB! I was at the grocery store tonight and forgot it... :(
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I LOVE my food scale too!! It is sooo helpful in knowing how much a serving truly is. I measure everything in grams according to the pkg. Somethings I find I could eat more than what I would have thought. Somethings it is less. I highly recommend one to EVERYONE who is trying to track how much they eat!!
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Wow your results are awesome!! :) I will be on D10 L2 tomorrow and I am sure my results aren't nearly this good!!! I regret not taking pics from D1 L1. I waited till D7 L1 I think! But your results are highly motivating! I think I am going to finish this round and do another round of 30 day shred before looking into her…
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Congratulations on all your success so far! You are looking great!
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:happy: You look GREAT! Congratulations! :) Good luck on those last 20! You can do it!!
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You have gotten lots of great advice! I used 1 lb weights b/c that is all I have. I know at times in the beginning I put the weights down in an attempt to just keep going. Maybe try it with no weights (or light cans or water bottles). If you are having a hard time with the easier movements just do them at your own speed…
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Dang!!! If that ain't motivation to work out and eat your exercise cals!! Thanks for sharing your story and your pics! They speak sooo much louder than words! Truly an inspiration!!!!!! :drinker:
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You shouldn't be embarassed! You look great! You should be proud of the progress you made in just 30 days. It is obvious you worked hard!!! WTG! :happy:
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Hi there! I am wanting to lose 101 lbs. :) I am doing 30 day shred 5 or 6 days a week, trying to get out for a walk 7 days a week, and doing Walk Away the Pounds sometimes too. I started in Jan and am down 11 lbs. I am doing it with a friend so that seems to make things easier. But I am always looking for support on here…
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Apple (I cook the apple with the oatmeal), cottage cheese, a little brown sugar, cinnamon, vanilla, and a little milk! It is delicious and I don't even like cottage cheese!! My mom said it is an old Diet Workshop recipe and she has always made it this way for us. It is soooo yummy! My kids love it too! Fruit can be…
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You look great! Major differences! So please share what you have been doing for the last 30 days?! :bigsmile:
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My grandma got one for her 92nd birthday last week and my mom was saying it was good! I often wanted to do this for the kids but never think about it when it comes down to it. Would be a fun way to eat your fruit. Maybe someone should try this with veggies and dip! lol
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You're gorgeous!!! And a totaly inspiration! Thanks for sharing your pics and being an inspiration to us at the beginning of our journey! :smile:
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MMM, must try this!
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Definitely a difference in your face and belly! Way to go!
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You are looking great! I love your "before" pic!! You look like a fun person!! Congrats on your loss and best wishes on your continued success!! :)