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OSW: 203 (1st April 2018) CGW: 170 UGW: 103 (I'm a shortie) Now: 173.6 Progress: 29.4 It looks like I made huge progress this week, but it's really because I was up last week. I'm about on target for a 1-2lb drop per week. 24/06: 178.4 01/07: 173.6
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5"1' OSW: 203 CGW: 170 Now: 178.4 Progress: 24.4 1/4: 203 8/4: 201.2 15/4: 196.4 22/4: 192.2 29/4: 190.8 6/5: 191.8 13/5: 185.2 20/5: 184 27/5: 181.8 03/06: 180.0 10/06: 177.4 17/06: 177.0 24/06: 178.4 01/07: 173.6 Seems like a huge drop this week, but it's really because I was up last week. Really I'm about on track.
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4)* End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) End R44: 177.4 (+0.2) :/ R45 Goal: 175 (again) Day/Weight/Comment 6/27: 176.6 Almost back to the point where I went off the rails. 6/28: 176.2…
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Original starting weight : 203 July starting weight : 174.6 July goal : 169 Ultimate goal : 103 (I'm a shortie) 1st July: 8th July: 15th July: 22nd July: 29th July: Total loss for July :
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Original starting weight - 203 June starting weight - 180.4 June goal - 175 Ultimate goal - 103 (I'm a shortie) June 3rd -- 180.0 June 10th -- 177.4 June 17th -- 177.0 June 24th -- 178.4 June 30th -- 174.6 Just scraped in on the last day with a loss for the month of 5.4. Onwards into July! Total loss for June : 5.4
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4)* End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) End R44: 177.4 (+0.2) :/ R45 Goal: 175 (again) Day/Weight/Comment 6/27: 176.6 Almost back to the point where I went off the rails. 6/28: 176.2…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) End R44: 177.4 (+0.2) :/ R45 Goal: 175 (again) Day/Weight/Comment 6/27: 176.6 Almost back to the point where I went off the rails. 6/28: 176.2…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) End R44: 177.4 (+0.2) :/ R45 Goal: 175 (again) Day/Weight/Comment 6/27: 176.6 Almost back to the point where I went off the rails. 6/28: 176.2…
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I've always "woo"ed great progress, using it as a step up from the wishy-washy "like". Very surprised to learn that I've actually been insinuating their hard work isn't real. I vote we continue using "woo" as we have been. Seems like at least half of us thought of it as a positive thing -- why not make it that instead of…
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Original starting weight - 203 June starting weight - 180.4 June goal - 175 Ultimate goal - 103 (I'm a shortie) June 3rd -- 180.0 June 10th -- 177.4 June 17th -- 177.0 June 24th -- 178.4 June 30th -- Total loss for June : 2.0 Doesn't look like I'm going to make my goal, but I'll try to get as close as I can.
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OSW: 203 (1st April 2018) CSW: 190.8 This week's progress: -1.4 May Goal: 185 (actual 181.8) May 6: 191.8 May 13: 185.2 May 20: 184 May 27: 181.8 May Progress: 9.0 June Goal: 175 (actual 178.4) June 3: 180.0 June 10: 177.4 June 17: 177.0 June 24: 178.4 June Progress: 3.4 July Goal: 170 July 1: July 8: July 15: July 22:…
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5"1' OSW: 203 (1st April 2018) Year end goal: 150 Loss so far: 24.6 This week's challenges: Fell completely off plan. This week's successes: Climbing back onto the wagon and putting things right. April -- 12.2 May -- 9 June -- 3.4 03/06: 180.0 10/06: 177.4 17/06: 177.0 24/06: 178.4
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5"1' OSW: 203 CGW: 170 Now: 178.4 Progress: 24.4 1/4: 203 8/4: 201.2 15/4: 196.4 22/4: 192.2 29/4: 190.8 6/5: 191.8 13/5: 185.2 20/5: 184 27/5: 181.8 03/06: 18,0.0 10/06: 177.4 17/06: 177.0 24/06: 178.4 A bad week but I'm on my way back from it.
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) End R44: 177.4 (+0.2) :/ R45 Goal: 175 (again) Day/Weight/Comment 6/27: 176.6 Almost back to the point where I went off the rails. 6/28: 6/29:…
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OSW: 203 (1st April 2018) CGW: 170 UGW: 103 (I'm a shortie) Now: 178.4 Progress: 24.6 Very bad week. In the past this would have derailed me completely and I would have had an eating binge because what's the point. This time I'm trying to be more sensible and I'm refocusing. Hope it will work. 17/06: 177.0 24/06: 178.4
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OSW: 203 (April 1st 2018) CGW: 150 (by April 1st 2019) Now: 178.4 Progress: 24.6 June 17th: 177.0 June 24th: 178.4 Ice cream turned out to be a gateway drug. Had a bad week, but I'm back on track now.
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Fell off the wagon badly in the last round, but I'm back on track and ready to work hard to make up lost ground. OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) End R44: 177.4 (+0.2) :/ R45…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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Username: CrowChild Weigh in week: June Week 5 Weigh in day: Sunday Previous Week's weight: 177.0 Today's Weight: 178.4 A bad week.
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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Very busy weekend didn't leave much time for self care, and I could feel the difference in my frazzled mood. Must do better.
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R44 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 176.2 I'm on track again. My next goal is 175, which…
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Original starting weight - 203 June starting weight - 180.4 June goal - 175 Ultimate goal - 103 (I'm a shortie) June 3rd -- 180.0 June 10th -- 177.4 June 17th -- 177.0 June 24th -- June 30th -- Total loss for June : 3.4
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Username: CrowChild Weigh in week: June Week 4 Weigh in day: Sunday Previous Week's weight: 177.4 Today's Weight: 177.0 Some bad choices this week, mostly balanced by a lot of good choices. Onwards.
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OSW: 203 (1st April 2018) End R37: 196.8 (-4.4) End R38: 191.8 (-5.0) End R39: 190.2 (-1.6) End R40: 186.2 (-4.0) End R41: 181.8 (-4.4) End R42: 179.2 (-2.6) End R43: 177.2 (-2.0) R43 Goal: 175 Day/Weight/Comment 6/17: 177.0 Better than I had any right to expect. 6/18: 6/19: 6/20: 6/21: 6/22: 6/23: 6/24: 6/25: 6/26: