elmr34 Member

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  • I either like to exercise or change into my workout clothes right after work so that I have nothing standing between me and exercise. Lately I have been doing 30 DS videos (before that it was all running or walking) or run or just walk Monday - Thursday. Friday is my day off and I don't do a thing. Saturday and Sunday I…
  • I exercise late at night all the time- it just works best for my schedule. If I exercise really late I exercise, take a quick shower, and hop in bed. The whole cooling off thing from exercise and after the shower really helps me sleep- never have a problem with being too pumped up to sleep or anything.
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