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I'm a pretty clean eater, but don't log here. I use a google doc spreadsheet that I log everything into.
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We'd probably have a nice calm sit down over a cold glass of milk and homemade peanut butter oatmeal balls. Talk about it and calmly get to the root of our issues, where things went wrong. All while enjoying those deliciously yummy balls of goodness. You know, because everyone plans these things out ahead of time, amirite?
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Non-stop Carpenters. Nothing gets me more pumped then jamming out to Superstar.
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My standard pace right now is around 10:45 (for around 3-4m's). Best single mile run so far was 9:26. And my goal all along was to do my 5k this December in less than 30 minutes. Not very fast, but I'm pretty confident in reaching that goal now and building my speed / pace up even more in the future. I started off in…
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But aren't you supposed to keep your heart rate up for more than two minutes for it to count as exercise? Wait... what?!?
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Congrats on your progress, eh!
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Lose v Loose - extra o is a hemorrhoid and hemorrhoids are never tight! Sorry. Back to the topic at hand.
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Congrats, mate. You look great.
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Outstanding. Congrats.
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I love to snack on some turkey perky jerky. Low calorie, lots of protein, no preservatives and it tastes delicious. *This message has been brought to you by Performance Enhancing Meat Snacks, Inc. Grab a jerk and go!
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@IronAddict - "Sometimes, when I get nervous, I stick my hands under my armpits and than I smell them like this!" PS. Please don't hurt me!
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Mostly drink unfiltered unicorn sweat. Gets me all jacked up before a workout.
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Since I work in the marketing industry, I say no.
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The list of ingredients are pretty straight forward and look okay. But... it probably is.
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I usually go with Arctic Zero, as there's only 150 calories per pint. Taste good, and I can eat as much as I want with zero guilt. Most of the flavors I have tried (Mint Chocolate, Peanut Butter) taste great. Except for the coffee flavor, which for some reason tastes like boiled hot dogs.
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Charleston, SC. Grew up in Newport News, VA.
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Are you from Charleston? Never meet too many folks not from here that know about FF.
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Crown and Diet Coke
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I thought that I read most taco salads are in the upper 1200c range?!? If I have to go to mexican for any reason, I get the chicken fajitas, and just eat what's on the skillet. In general, just stay away from the typical buzz words like cheese, fried, sour cream, etc.
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Pardon my ignorance... but what does NSV stand for? Naturally Smelly Vitamin? Narcissistic Scumbag Vulcan? Neutered Scorpion Vajayjay?
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You're crumbling away. *I hate myself.
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^ This is why I am glad we're friends.
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Not a big fan of cake. The wifey used to make me (the best damn) pecan pie (ever) for my birthday. Pretty sure I'll have one small slice this year, and just take the rest to work, where it will be gone in about 0.20s flat.
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That's what I'm doing. Gonna go with a quarter sleeve this time, already started on designing it.
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I've filled my pizza cravings by going with flat-out whole grain flat breads as the crust (100c), Organic sauce (70c), turkey pepperoni (70c), skim mozzarella and parmesan (100c), onions, broccoli, etc. You can eat a whole pizza for around 350-400 calories and satiate your craving in the process.
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I'm your Huckleberry. But I have to be honest... I am stretched pretty thin with the two that I currently have. Not sure what I would do with a third, or (gasp) fourth friend.
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Not 100% sure, but I believe that it is.
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Well stated.
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Nice. I love all the "I DO WHAT I WANT" answers.
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I use a variety of resources. I have a google doc that I created where I log my food diary, water intake, caloric count, etc. I use mapmyrun to track my workouts. And I use MFP to track weight loss and read the threads. It's not a hiding thing for me, I just use the tools that work for me. If anyone wants to know what I am…