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I'm on every day... you can add me too!! ~bethany
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As long as it cannot be braided, I think a little hair is sexy! Either way is good tho as long as he is clean! :)
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Oh honey I am 40 and single with no kids! You are no alone! :)
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You can totally add me. I love this place! :)
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I am 5'10 and weigh 227. At my highest I was 273. My DR told me 180 is where I should be. I told her she was crazy! I like to be curvy. I don't want to be THAT skinny. My personal goal is 200. But I would say be comfortable. Be YOU. :)
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Maybe this perspective could help.. I had never once taken care of myself. I've never been work-out junkie. As a matter of fact I don't like to move at all. Lol (just being honest. I'm flippin' lazy sometimes!) I had abused my body with food, drugs, liquor repeatedly for the better part of my life. (I am now 40.) Never…
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I got myself into therapy becuase regardless of how many reasons I had.. one being that I could possibly DIE, it was the therapy that really helped me let go. Turns out I just never thought I deserved to "have".. "Have" anything! Anything good, or good for me. Good luck! Letting go is the most free-ing, beautiful thing I…
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Welcome back.... add me if you like :)
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I'm Bethany.. currently between sizes of 16 and 18... Have lost 33 lbs since December. Hardest thing I have ever done. Would love friends that can relate!
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1/2 c rolled oats 2-4 tblsp Chia seeds handful of fresh blueberries almond milk (just enough to wet it with a lil extra) put in fridge over night. makes a pretty tasty/healthy/protein-rich, filling breakfast. Kinda like cold oatmeal. :)
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I can totally relate to this! For years I suffered (still working on it) from binge eating disorder. My body would go through the motions of preparing tons of food - like enough to feed a small town - and eating it. ALL of it. My mind would be screaming "What the F are you doing?! You are not even hungry!" But my body just…
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THAT IS AWESOME!!! Way to go!
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Yes.... RELAX! Beauty comes in all shapes and sizes :)
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This story totally made my day! Good job!
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Me too!!!
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I feel you. I've done every diet and cleansing and juice weight loss program there is. Nothing has stuck. I started therapy which really made me look at why I was eating so much. I highly reccomend it. But I am sick of quitting too... I'll support ya!