mamarh Member

emale, 5ft. 3 in. Age 43 Toronto, Canada My 1st full round! OSW: 148 (Jan 2011) UGW: 144-146 R65 SW: 173.8 Goal weight for R65: 168 10 day challenge R65 Day/Weight/Comment 01/13 173.8 / I’m really pissed off cuz I’m up 1 lb since yesterday for no apparent reason. Does anyone else gain weight day after exercise? 01/14 01/15…

@jaccimc63 i definitely get those stress weeks at work when you just want to get through the work and end up eating crap! but you’re smart to keep tracking here as your strategy.

R65 Female, 5ft. 3 in. Age 43 Toronto, Canada My 1st full round! OSW: 148 (Jan 2011) UGW: 144-146 R65 SW: 173.8 Goal weight for R65: 168 10 day challenge R65 Day/Weight/Comment 01/13 173.8 / I’m really pissed off cuz I’m up 1 lb since yesterday for no apparent reason. Does anyone else gain weight day after exercise? 01/14…

Female, 5ft. 3 in. Age 43 Toronto, Canada My 1st full round! OSW: 148 (Jan 2011) UGW: 144-146 R65 SW: 173.8 Goal weight for R65: 168 10 day challenge R65 Day/Weight/Comment 01/13 173.8 / I’m really pissed off cuz I’m up 1 lb since yesterday for no apparent reason. Does anyone else gain weight day after exercise? 01/14…

Female, 5ft. 3 in. Age 43 Toronto, Canada My 1st full round! OSW: 148 (Jan 2011) UGW: 144-146 R65 SW: 173.8 Goal weight for R65: 168 (go down 5 lbs) 10 day challenge R65 Day/Weight/Comment 01/13 173.8 / I’m really pissed off cuz I’m up 1 lb since yesterday for no apparent reason. Does anyone else gain weight day after…

what do you count as OSW? was that when you originally started MFP? I’m wondering where people get their OSW?

Happy to post today’s update! down 1lb!! Jan 8/19 SW: 176.4 UGW: 145 Jan 8: 176.4 January 9th - 174.8: So happy to be down! This is the first time I’ve even seen any loss in weeks! I didn’t have a perfect eating day yesterday but mostly avoided junk and bad snacks. January 10th -173.8 I was literally cheering and fist…

Is that on this board?

Hi all Nice to be here. I’m 43.. Been off and on the fitness wagon. Right now I’m just focusing on logging my food. I will reintroduce fitness this weekend. I have a business. I also have 2 kids. I always put those first. So hard to squeeze in exercise plus my actual resistance to it. Feel free to add me to your friends on…

@milktruckd you can get back to the 100s today! have a good day!

good job with the kickboxing!!

Jan 8 SW: 176.4 January 9th - 174.8: So happy to be down! This is the first time I’ve even seen any loss in weeks! I didn’t have a perfect eating day yesterday but mostly avoided junk and bad snacks. January 10th - January 11th - January 12th - January 13th - January 14th - January 15th - January 16th - January 17th -…

WTG!!! @jcurtis1020

Back for my 2nd day ladies! Remember me the late starter? So....I’m 43, and 5”3. I’m self employed, mom of 2 and in Canada. My ultimate goal is to get into the 140s. I feel like I avoid social situation and the weight thing is a huge hit on my confidence. Jan 8 SW: 176.4 January 9th - 174.8: So happy to be down! This is…

Thank you!! @texasfarmer

wow really inspired by you all! I’m tracking my menu on MFP and would love to share menus and diaries if anyone is interested. Add me on your friends. Also would love to get an accountability buddy for exercise to remind and bug each other.

@ghy5 what is the Watch part in the 5 Ws... is that like watching and monitoring?

@ghy5 thats awesome loss! 5 lbs in 1 wk!

Happy to join this challenge!! Jan 8 SW: 176.4 January 9th - January 10th - January 11th - January 12th - January 13th - January 14th - January 15th - January 16th - January 17th - January 18th - January 19th - January 20th - January 21st - January 22nd - January 23rd - January 24th - January 25th - January 26th - January…

@lalabank youre inspiring me... im the same weight as you approx. Youre totally right about thoe 1 time huge meals. That's happened to me and I thought I was the only one!

hey folks. Is it possible I can just join you for the last 4 days? I just need some structure and a group to join. Just logged in and saw this and getting inspired! 01/03 -NA 01/04 -NA 01/05 -NA 01/06 -NA 01/07 -NA 01/08 - SW: 176.4 01/09 - 01/10 - 01/11 - 01/12 - My plan today: - isagenix shake for lunch - elliptical for…

although if I get to 155 by xmas I'll be thrilled.

SW: 170 CW: 167 GW: 147

hi @Piqueaboo I'd love to join this. Let me know how to get started!

great job!!!

hi The weight does come off after #2...but slowly. My son is 8 mos now, and I have lost about 40-45 lbs since the day I gave birth. Keeping a food diary such as on this site makes a big difference...just being aware of what you eat. But it's hard. As a mom of 2 there's so many nights where I have just crashed out on the…

i am also BFing my 8 mos old DS. and its hard to stick with the alloted calories. However, I figure an 8 or 9 mos old is getting most of their nutrition from outside food now so I really only count maybe 200 extra calories as my "breasfeeding buffer".

hey Caramel ....I am new too. Maybe we can try this together!

thanks!! I think it works now!