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heya! i'm sure all that extra housework MUST count for something! why don't you put in housework calories for 1 hours and see how much it counts for? http://www.weightlossresources.co.uk/exercise/tips/housework_workouts.htm
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thanks mate. life isn't easy, is it?
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This is so exciting! One story- I know someone who is pretty, blonde, skinny and sexy- and she's been single for a year. Her name is L. The reason isn't because she isn't attractive enough - she gets lots of attention when she goes out- it's because she is a little mess of self esteem issues, and it's not in the nice quiet…
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yeah i eat 5 times a day as well. but you're right. i'm never full and never hungry. and I love that full feeling! :sad: i guess it's just all down to self control.
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Hi everyone, I'm trying to get in shape for my wedding next year, so i thought i would like to lose a stone (about 14 pounds or 6.3kg to put me at a healthy BMI of 21. The first thing i did was to track all the calories, and i've lost 1.5 kg over 8 days, but i think i'm leveling out. Then i started reading the message…
