Replies
-
My first thought!
-
This is so cool! It reminds me of some Dove videos we had to watch for my college psychology class...
-
Great progress. Keep up the awesome work!
-
[/quote] Obliques are considered part of you abdominals. Any of the exercises here that involve side bending or twisting would hit your obliques. http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/13/muscle/abdominals [/quote] aaand....I screwed up the quote. Oh well. Thanks. I'll check out the link. I…
-
Okay - then let me rephrase - please give me some good oblique exercises to build muscle where there is none, even if it will still be hidden under fat for a while. I know I can't spot target fat. I will continue working on total body fat loss but I'd like to work that trouble spot. I'm not looking for a magic solution or…
-
I drink about a gallon and a half as well. I have a 28 oz water bottle, which I like because refilling it gives me a chance to get up from my desk and stretch my legs. I drink 2 bottles before lunch, 2 after, and 2-4 more after work and through the evening.
-
I do actually understand the point you were trying to get across; however, statements that start with "this is going to make me sound so horrible" usually DO make you sound horrible.....
-
That's awesome! Good for you! I remember when I hit my first mile. I found myself making progress to those 2nd and 3rd miles a lot more quickly after I made the first one. Keep up the awesome work!
-
sense of humor!
-
This happens to me too - when I do give in and eat something, I usually get stuck in a sweet/salty/sweet/salty rotation. My best way to combat my cravings is to remove myself from the situation - i.e., I'll go take a walk or a bath or read a book - anything that gets me out of the living room - which is right next to the…
-
Amazing! You're a true inspiration! Keep up the phenomenal work! You WILL meet your goals, I'm sure!
-
You look amazing! Congratulations on all of your hard work!
