Mkmassey3 Member

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  • Thanks for posting! Can't wait to try this:flowerforyou:
  • Isn't it a great feeling? I will run treadmill on days when I have no choice due to bad weather, but I too prefer to run outdoors. I started training for my first 5k at the end of April and ran my first 5k 2 weeks ago, and finished faster than I was expecting. Give me the open road any day of the week. I am thinking about…
  • Amazing transformation! Congrats and good luck to you on the rest of your journey! :flowerforyou:
  • I just ran my first 5k last weekend and signing up for my second that will be in Oct. I have a great pair of running shoes, I too love my running skorts and all of the moisture wicking tanks and tshirts. I hadn't even thought about special socks, so that is going on my list of must buys. I have the Polar FT7 and I…
  • Hello and welcome!! I'm on the west coast........ of Michigan, in Muskegon!! :wink: Good luck to you on your fitness journey, you will love it here and find great success! If you would like support and encouragement, please feel free to add me as a fitness friend! :flowerforyou: ~melissa
  • You have done an amazing transformation!! Good for you! Proof that consistent exercise and healthy eating really do work! Amazing job!!! So proud of you and can't wait to see what Jillian does to you this month!! :wink: Keep up the hard work!!! :flowerforyou: ~melissa
  • I have the FT7 and love it! It tracks fat burn and allows you to track using the training files. I am still learning all of the bells and whistles, but so far have been extremely happy with it. It cost a little more than the 4, but it had a few more features that I was interested in. Enjoy your new purchase!! :flowerforyou:
  • I have the full out fatty version of this and it is our favorite banana bread recipe of all time!!! I can't wait to give this lighter version a try. Thanks for sharing it!!:flowerforyou:
  • A friend once "forced" me to try his chocolate covered bacon :sick: .....needless to say, I have had a hard time with bacon since then. Guess maybe that was a good thing in the long run. Some things are just not meant to be covered in chocolate! Why ruin a good thing? :love: mmmmmmm chocolate.:tongue:
  • West Michigan, Muskegon to be exact. On the shores of Lake Michigan, and home to the most beautiful sunsets!!!!! (also lived in Boston for 2 years and Newport News, VA for a year) Nothing beats the four seasons!!!!!
  • I just made these. I used Smuckers Natural PB with 1 g of sugar....I took a big ol` bite thinking No Bake cookie....needless to say, I had to dump them back in the bowl and add honey. Maybe I have a sweet tooth, or maybe I should have used the Jif Natural PB with more sugar. I think this will be closer to what they should…
  • *****Bump***** = )
    in Oatmeal Comment by Mkmassey3 July 2011
  • Bump!! I just made this and it is awesome!!!
  • Bump!! My favorite cheese!!!!!
  • Making these for a lighter choice for our cook out tomorrow. Thanks for sharing! :flowerforyou:
  • Yummy, thanks for sharing!! Can't wait to check it out!
  • I'm copying and pasting from a previous blog....I was planning on making it today...hopefully tomorrow. Fill a large zip lock bag with ice and add a 1/2 cup of table salt. The salt is to make the ice super cold and speed freezing. It does not touch the ice cream. In a measuring cup, pour 1 cup of almond milk (I like…
  • Edy's Slow churned 1/2 yogurt....haven't met a flavor that I didn't like = )~ 100 calories and around 3 grams of fat (that's what they say on the ones in my freezer anyway) Plus I love the Skinny Cow sandwiches and bars, they have a White chocolate mint truffle that is to die for!
  • Thanks for sharing this recipe!! I just bought some the Almond Milk yesterday! Making some this afternoon!! Yummy!! :tongue:
  • Hey!! I recognize that Seaway Run!! I live in Muskegon too!! Your pics look amazing! You are doing an awesome job. I just took up running about 6 weeks ago and am hoping to actually sign up for a 5k...maybe the Coast Guard Run next month. I just need to sign up and commit to it. Currently using the couch 25k program. Keep…
  • OMG, that is hilarious! I almost wet myself reading that....maybe it is too much water after all! :drinker: That is quite the problem to have Bob.....and to think you are still young, just wait until you're...{{ehhem}}, a Senior Citizen!!!! :laugh: :laugh: :laugh: :laugh: Good Luck, I hope you get some answers to your…
  • bumping for later!! :love: I used to be a chocoholic. My cravings may have subsided, but a little treat every now and again may be what the doctor ordered!! :flowerforyou:
  • Hello! and welcome back!! :smile: I recently took up running. Currently on week 6 of couch25k. I have discovered that I really enjoy running. Gearing up for my first 5k. Where in AZ are you? We have family in Tucson and Flagstaff, and friends that live in Phoenix. We were just there in April. Absolutely love it there!…
  • I have been researching HRM's, and this is some very good info. I keep thinking I want one with the GPS, but not sure that I really, really need it....I want to order something soon though. Thanks for all of the good info. Anyone have the kind with the little Pod you wear in your shoe? Wondering how that feels....thanks…
  • Is there such thing as a 32 A- ???? Because I am pretty sure that is me...an A-....or an A wannabe.....I was lucky enough to be a B for a short time in my life....unfortunately, it was when I was 20# heavier.....thank goodness for good bra's, or I might be mistaken for a boy :sad: We must, we must, we must increase our…
  • All of your wraps inspired me. My now #1 wrap to make is a Chicken Avocado Wrap. Here's what's in it: 1 Mission Life Balance Tortilla ("Grilled using Pam cooking spray, I like mine almost crisp) 1 Wedge of Laughing Cow Garlic & Herb Spread on warm tortilla 2-3 thin slices of avocado On top of cheese layer thin sliced…
  • My husband did a TON of research before buying ours. It is better than the kind they have at my gym....I personally had a moment of "YOU PAID HOW MUCH????? :noway: " but it is an amazing treadmill. Just wish it would have come with a maid or personal cook or something to help offset the cost. He is a 6 foot guy that likes…
  • You look amazing, and your story and determination gave me goose bumps! I love your positive attitude. How very proud you must be of your progress. Congratulations to you on your success and kick those last few pounds to the curb forever! I can't wait to read your "I made it" story...keep us all posted! :flowerforyou:
  • Awesome NSV! No matter how big or small, they make us feel AWESOME!!!!! Congrats....{{{{I'm doing a booty shake with you}}}}
  • My mouth is watering for this one!!
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