The_Transforming_Journey Member

Incredible transformation! Congrats! :smile:

Hi Anna! Congrats on your babies... I bet they're beautiful! :smile: I agree with setting mini goals... it makes it easier to stick with the program & not get so overwhelmed with the big picture! Nice to meet you!!

I love your words ~ refusing to continue to live in an unhappy/unhealthy way... the first step is to take charge of your life! :smile: You can do this... just take it a day at a time and you'll reach your goals.

You look amazing! Congrats on your success!! :smile:

@pagoubupa ~ thanks for sharing that spreadsheet! :happy:

You've done an amazing job... congrats! :smile:

I see a big difference... great job! :smile:

Wow... you look great! Congrats! :smile:

Use pumpkin instead of eggs & oil when baking :smile:

What an amazing change... you look beautiful! Congrats! :smile:

I love that store as well... BUT... think of all of the options that are open to you now! Congrats! :smile:

My coworker tried that diet and she wasn't impressed.. she felt hungry & didn't really lose any weight that actually stayed off.

MI :happy:

Wow! You look great!! :happy:

Great results... thanks for sharing! :smile:

I believe that the more friendly support a person gives/receives, the better and more successful the journey overall! :smile:

You look incredible... almost like an entirely different person! Congrats on your success!! :smile:

You look great... congrats!! :smile:

Your profile pic is adorable!! :smile: I agree that building people up instead of tearing them down makes for a successful journey!

Hi there! I've not only heard your story... I've lived it! :smile: I'm also on a mission to lose weight ~ once and for all! I have about 94ish lbs. to lose, so I'll be happy to join you on this journey!

I was in the same boat as yourself! Since I've been taking the time to make more healthful meals, I've discovered that I actually don't like the taste of dollar menu cheeseburgers anymore :tongue:

When I get stuck, I start making of list of reasons why I want to lose weight... pin it to your refrigerator (along with a pic of yourself!) as a reminder of where you're heading on this journey & why. :smile: Start with small changes & goals ~ they ultimately lead to big & lasting results!

I've been thinking about switching from FitBit to BodyMedia... glad to have read all of your positive reviews this morning!! :happy:

I truly believe that making small alterations ultimately leads to big & lasting changes :smile: Good luck with the start of your new job today!!

I really like the 'Map My Walk/Run/Bike Ride' (they have an app for everything! :laugh:) apps on Android & have found them to be extremely accurate

Hello there! Have you had your thyroid tested? I had many of the same food issues that you are experiencing after having my kids, and it turned out that I had low thyroid hormones. Alternatively, Chris Powell (the trainer from the show "Extreme Makeover Weightloss Edition") has stated that there are certain foods that are,…

You look amazing! I have thyroid issues as well and so I appreciate how difficult losing weight can be... Congrats on your success & thanks for the inspiration!! :smile:

Congrats on losing 7 lbs... that's a great accomplishment! :smile:

Wow... you look amazing! Congrats on your success! :smile: