lorenacoy9

Somr one said penut butter was fatting so im saying not a bad fat

Eat for u n ur metabolism type mines fat and protein efficient

Eat for u n ur metabolism type mines fat and protein efficient

Ppl peanut butter n nuts r not bad fat their a good fat n filling im loosing weight n eat that n some d ays i spoil my self to cheese fries with ranch n that's a bad fat

when i went to try on pants and realized every one around is loosing n im gaining n waiting for a work out buddy or some magic answer wasnt going to happend and looking at my pics befor my kids and said enough is enough i feel unhealthy im out of breath n doing nothing n feeling sorry for my self is not an answer i wanna…

i proud becase im loosing weight not as fast but still lost 10 pounds in 4 weeks and still here and there ate some cheese fries n pizza lol the other day and stoped working for 3 days but because im portioning my food im still loosing! hooray dont give up ppl i know its hard n dont just eat salads eat what u want not all…

m junk food and buffets lol meat mostly

i lost a bit of weight took me long but wasnt insanity today i begin the journey