sassyjae21 Member

You're doing fine. Make sure you are regularly seeing a Dietitian and getting counseling.

I can't see a different. Because I can't see the pics. My job sucks. LMAO. But you are my friend and I KNOW you have been kicking *kitten*.:flowerforyou:

I'm into maintenance and will continue to use the site, however, I will not log my food every day. I just got tired of it. I can keep a fairly accurate count in my head. There are some days where I can't though, so I log my food about 3 or 4 times a week just to make sure i'm still on the right track. I also weight 2 or 3…

huehuehue.:flowerforyou: In all fairness, he did say he couldn't waste time on any of us simpletons anymore. I guess his schedule freed up.

Weren't you supposed to leave the thread like an hour ago? lol

Can you just fit it into your calories? If you can't completely go without it, just fit it into your day? 1 is not going to hurt you as long as it's not a ginormous portion. If there are things I REFUSE to give up, I just fit them in and cut something else out that isn't as important to me

I'm gonna look at it in a different way. Kind of. Take your frustrations and stress out on your work-outs. You obviously deserve to be happy right? If so then you need to do what it takes to make you happy. And if better health and a better body and self image makes you happy, do what it takes to get there. Make yourself…

http://www.myfitnesspal.com/topics/show/1330080-weight-loss-and-skin-color-not-racist LAWL

That's what I was thinking too, cheez whiz. But to spray it OFF? And lol @pikaknight. Yea. We did. Same person asked if they could get lighter skinned by losing weight.:laugh: ??????? I still want to know about spraying off cheese though lol

I still have no idea.

Did anyone ever say what spraying off cheese means?

lolwut?

lol no

No. And people who are telling you to do a "detox" are not people you should be taking weight loss advice from. It's probably just time to re-evaluate how much you're eating and moving. As you get smaller, it gets harder to lose the weight and it comes off slower. Make sure you aren't slacking on the food weighing and the…

in for .gifs

My grandma just made me really uncomfy asking me why I was losing weight. She was pretty annoyed with me lol. Was I trying to?? After I said yes, she told me to stop it. I just laughed at her and said OK grandma. I love my grammy so it doesn't bother me. Plus she's 90, so I do what she says. Never mind the fact that I'm at…

lawwwlll

Don't tell them anything. Just ignore it

They're either not eating as much of it as you think they are, or they are burning it all off, or both. Doesn't matter where the calories come from.

For those of you who keep asking why she is doing it/again. That said, you need to speak with your Doctor or Dietitian to see if the benefits outweigh the cost. I would be more inclined to deal with the endocrine issues depending on the seriousness of your problems.

Oh you can MOST definitely do it on your own. After all...who else is going to do it for you? :flowerforyou: Congrats on getting up and walking. Pretty soon you'll be doing more than you thought you ever could. Good luck.

Mind yo business! lol :heart: :heart:

pfft. No need to justify yourself to some stupid comment. It's none of anyone's business why you are here or how long you have been here. I applaud your mature response to an immature, catty, comment though :flowerforyou:

:yawn:

:laugh:

Great, thanks!

Just wanted to point out that there were also plenty of guys who said that he was cheating. It isn't just women claiming she should just dump him.

I know what you mean. The ab area is really slow to move. But you just have to keep eating at a deficit until it comes off. For a lot of people it's the last to go.

It doesn't work for fat loss, if that's what you're asking.

Just stay in a calorie deficit. There's no need to eat clean unless you want to.