BeautifulBrownButterfly Member

My oven is not working so i have been cooking my in Olive oil and then toss in curry powder!!

I knew something was up i didn't know for sure what it was at first but you watch for signs and sho nuff you'll see it even if you don't want to believe it. Things change for me it was not answering the phone while i was in the room. or going to sleep or the sofa things of that nature...

cold turkey and it was really shocking that i don't miss it all i drink is water and green, lemon or mint tea..

Some of the DVDs I use the walk away the pounds series like another poster said Leslie Sansone has dvds that has 1-5 miles and you can mix some use toning bands, and resistance boosters. I have walk and jog and walk and kick, power walk uses weights, 1 muscle mile uses weights. I do taebo, Jillian Michaels, the biggest…

Yes i have i workout at home all the time i do walk away the pounds dvd, tabeo, i just bought hip hip abs and rockin body with shaun t i have walking weights and resistance bands. I also work at the library so i check out different workout dvds. It possible to workout at home and get the weight off. Good Luck!!!

I love green tea I drink Bigelow Green tea with Lemon twist tea half of lemon and honey!! It helps me with when i feel bloated!! I can def tell the difference when i drink it and when I don't

I can't think of anything else as far as dvd's i do just dance on the wii. Oh and i just ordered Rockin Body and Hip Hop Abs how are they?

Any loss is a huge accomplishment in my eyes it takes hard work to lose 1 pound..good job and congratulations!!

You look amazing!!

feel free to add me

bump

Olde Cape Cod All Natural Toated Sesame soy and ginger it's my favorite.

i don't eat anything i just keep a big bottle of water with me.

Received: From my Bestie: Girl if he does have me on camera. I'm probably the one digging up my nose or something crazy!!! LMAOOO she's a nut but i love her!!!

you can add me if you like i log everyday.

Yes it's on demand now i watched yesterday because it missed it sunday night.

You can't manually enter it? When I do my workouts using my HRM I create it and use the numbers my hrm gives me..

you can add me if you like. I am here everyday

maryland

Utz white cheddar popcorn!!

feel free to add me i am always looking for more support and motivation!!

I will tell anyone that is just starting out walking is the best I use walk away the pounds and their is so many to choose from i can get through a 5 mile walk and on top of that on some days i walk to work or i'll walk home!! I can tell a difference in how my clothes are fitting and it works. You can looks on youtube…

see that's why i buy my own food if you don't like what i buy or cook. Buy your own damn food.

OMG LOLOLOL

starting with walking dvd's help me and you build up to it.

i try to go for 6 leaving sunday as my rest day.

aww mine is the 14th

mine is 3/14 i haven't found anyone yet either.

March 14

Way to go...Great Job!!