Fab30s Member

Wow, this is motivation. I have a lower stomach problem and I wish it would show such great changes with few pounds, but so far it hasn't.

You did great and you look great. Own your achievement.

This is awesome!! Congrats on the 50 and keep at it, you're doing fabulously!!

Wow!! The changes in your back and waist are amazing!! Way to go and keep it up. Wish you the best on the rest of your journey.

That's certainly a major win and I can totally relate with how you're feeling and your journey getting there. Congratulations!!

Way to take charge of your life!!! This is beyond amazing!!! Be very proud of your accomplishments. Don't know you but I am very proud of you.

good point.

I pretty much eat the same thing everyday so even when I don't log, I know I eat between 1200 and 1400 calories. I've been bouncing back and forth between 94 and 96 kgs for the past month. I first reached 94 kgs a month ago.

Thank you all, and what you're saying does make sense. However, how do you explain my little niece who practically lives off of milk and is chubby. One dietician at my sister's job said my niece is overweight. She weighs 20kgs and is only 3.5 yrs old. Granted, she doesn't like to play, so she's a bit sedentary.

wow!!! that's only 20 lbs?? amazing!!! great job!!

Oh thanks, that's what I want to hear.

Wow!!! Fantastic!! A whole new younger person. well done!!

Well done, you're looking awesome!!

Well done. You look fantastic!!

30 in 3 months and I want to lose 30 lbs by then. I've sent u a request for accountability.

However, if u have had an injury, see your doctor first. I wouldn't risk it before seeing a doctor.

Absolutely not!! u're not, you're actually not heavy. I started at 220lbs. I could only run a minute at a time. When I got to week 3 I had to repeat several days. I am now 207lbs and running 10 minutes at a time. I never finished the program simply coz I suck at sticking with plans, but am going to try it again. It got me…

I turn 30 in 3 months and I want to be at least twenty pounds lighter, at 187. Seems like I had always been stuck at 220lbs all my life and getting below 210 was just a dream, and then I thought getting to onederland was far from reach. Now at 207 lbs, I see onederland is achieveable. I also want to be able to run 30…

I am interested. I am 5"6 and 207 lbs right now. I have never weighed under 200 to my recollection, or even weighed in at 200. My highest was 235lbs and I was 220 lbs at the start of June. Kinda excited because this is the lowest I think I have ever weighed as an adult. I turn 30 on November 14th and need to feel awesome.…

That's one terrible blow and am sorry life has dealt you this card. But your positive attitude is gonna get you through this. FIGHT!! And I will say a prayer for you.

u're amazing and am proud of you. thanks for inspiring me.

That's amazing. Congratulations.

Okay, so I must be underestimating my caloric intake even when I go hungry, too hungry to think straight. And overestimating my calorie burn even I am spending an hour on the treadmill, and weight training for 45min-1.5 hrs. I log everything. And no, I have no idea why am not losing weight. I am way more fit than I was a…

Does this apply to Chinese people too. This reminds me of a Chinese friend in college who used to put cheese and ketchup on icecream, she ate just about anything. and she was skinny. she was always conscious of her weight too.

That'd be mean if she did it intentionally. Actually, it's mean the way she reacted when she knows your weakness and what you're trying to achieve. But peanut butter in the house or not, you can do it, you can say no to it.

Dear Giovanna, I am sorry you have to go through that with your mother. You absolutely need to get her negativity out of your life. You're only hurting yourself by visiting her and being around her. She is an adult and needs to stop being selfish and hurting you that way. Learn to love her from a distance. Endeavor to be…

Great job!! You look amazing. What your co-worker meant is that even when you were 50lbs heavier you didn't look that fat. I am about that weight and much bigger. But you look much fitter now. Keep it up!!!

Uganda

awesome!! u look fabulous!!

awesome!!