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I weigh myself almost everyday but only record it on Fridays. It helps me stay on track. I know about the different things that make weight fluctuate so I don't let it make me crazy. It works for me. I think this is definitely one of those things that's a personal choice. If you start obsessing over it and it hinders you,…
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Congratulations! Hopefully you're blessed with a baby real soon :)
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OK, this one really made me smile. I rarely hear someone say something so nice about their ex. Nice to read. I really can't pick one thing my husband has done. He's a wonderful gift..I am thankful for him and appreciate him everyday. Some of my favorite moments are watching him with our boys...being an amazing father in…
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Coming back to read these. Everyone looks great!
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You look great! You have done an amazing job and you stay so positive. I'm grateful our paths crossed on this journey :)
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Congratulations! Incredible results...especially after such a serious injury.
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Wow, congratulations on all of your success! You look great :)
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WOW! Congratulations :)
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Fantastic! Congratulations :)
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Wow! Congratulations on your success so far. There are sure to be great things to come for you.
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WOW! I've seen a lot of transformations that made me do a double take but this one made me look twice AND stare. LOL Really fantastic! The fact that you and your wife are living a healthy lifestyle together makes it even better. Congratulations :)
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This is what I was thinking if it's an option for you personally. I hope it works out for you.
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Great job! The difference is definitely obvious. Remember, the scale does not tell the whole story of your success :)
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It's definitely not just you. A lot of this battle is mental. It's hard to see our new bodies as others see them. It gets better though. Congrats your your success!
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WOW, you look fantastic and so much younger! Congratulations!
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Wow, you look fantastic! Congratulations :)
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You look great!
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It's so good to take pictures to really see your progress. The difference is so obvious and you look great!
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Very inspiring. Congratulations on such incredible success in less than 5 months!
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Congratulations Freda! You've done such good things for yourself and there are even greater things in store for you :)
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I use various DVDs including, Jillian Michaels, Biggest Loser and Denise Austin. I also ride the stationary bike and walk. I've never had a gym membership. You can also do many exercises without a DVD or equipment, like planks, jumping jacks, lunges, crunches, etc. I hope you find what works for you :)
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There's always at least one that has to respond to someone's opinion just to be negative. My point was for him not to beat himself down if he gained on vacation. It happens just like we gain sometimes any way for various reasons. The important thing is to get right back on track and not let it totally deter you. The weight…
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Kudos to all those that eat very well and lose weight on vacation. That is really great. Unfortunately, I gain every time I go on vacation. I walk a lot and go to the gym but good food is still part of a good vacation for me. BUT I always get right back on track with eating healthy, exercise, and drinking lots and lots of…
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Thanks for the information!
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Yes, people know. I tell anyone who asks me how I lost weight about MFP. I think it's a great tool and it's helped me in so many ways.
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Great job!
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Wow! Great job :)
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Fantastic job! Congratulations :)
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Such an incredible transformation! Your testimony is one of victory and it's so inspiring. I hope you enjoy everyday because you've worked hard for good health. Congratulations :)
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WOW, THAT'S A PHENOMENAL TRANSFORMATION!