Shawshankcan Member

Its fine. Side note, I prefer overhand rows, easier on my biceps.

Front squats and Stiff legged deadlifts. Also can do lunges in place.

As long as the cost/taste are there, I'd go for it. The first time I'd be a bit nervous but as long as nothing went wrong, I'd be down.

I eat smaller meals more often so I can get the protein levels that I Want.

Well, do you want to get bigger or smaller?

More...when it becomes easy, add more weight. Don't become complacent.

No it doesn't.

Either your nutrition is off or your pushing too hard too early.

I don't need a support group. I 'll just keep on being awesome.

The gym is a place for me where the rest of the world doesn't exist. No problems matter when I am in the gym. But not everyone can have that attitude.

I like you. Organic is just aa fancy grocery tern for more expensive

Most are a waste. And a chiropractor will always say you need work done and to come back twice a week.

I was just going to say it looks like some damn fine work you put in.

Monsanto didn't invent aspartame, but you automatically bringing them into this conversation shows how little you actually know.

IS that your actual picture in your avatar?

This is exactly what I do. By getting the diet soda, I am not making my big mac with fries better, I'm just not making it worse.

It wasn't the drink that was causing the people to have health issues. It was them having healthy issues, then trying to counteract it with a "diet" soda.

I probably should have done this, instead my blood pressure is through the roof.

That's not a farmers walk, more of a frame carry. And when you use the actual farmers handles, you get a better workout from it.

Leaving the bar loaded...then I get really mad because I workout in my garage and it was me who left it.

What's the back issue coming from?

Im not sure why it has to be special pants.

100% it can. Along the same lines, does getting up at 4am to train make you better? No, but if its for a competition, it may help develop a mentality that you are willing to go further to win and creating a "winner's mindset."

And that is something different. If you want to run a death race through Death Valley because few people have done it, that is one thing. If you are doing it on the premise that it is somehow better and detoxifies you, you'd be wrong.

Depends on the person and the trainer. Some trainers are glorified rep counters, others will actually help you accomplish your goals.

What it comes down to is people thinking the more suffering they go through, the better the result will be. I get running in -20, I'm from Ottawa, so you need to be able to do it. Does running in -20 make it better than running in +20? No. As long as the work gets done.

That would be one method, but essentially you are right. Just doesn't have to be a 20/10 method. Other lengths of times can be used.

When people are doing stupid stuff and trying to promote stupid ideas under the guise of information seeking, they need to be called out on their crap.

The ones Walmart sells are garbage and I seriously dislike the company (the Muscletech) as a whole anyways.

Is there really that much difference, calorie wise, between different types of apples?