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I love keeping track of it, it's as encouraging as seeing weight loss on the scales
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You look lovely, well done and thanks for sharing your pics.
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Well done! I hope I can be as successful in my attempts. You really shed it didn't you 1 pound every few days, it's great and you look great for it.
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Hey, I would love some chit chat friends, I have 55lbs to lose and it does look daunting....
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There is a great Yoga DVD called 'Yoga for dummies' which has 2 separate sections and goes from a relaxed pace to a faster one. I found ti was really helpful, like you I am isolated and had to learn from scratch on my own. I love yoga, hopefully you can get something that you enjoy.
