Buff2022 Member

I hope you did not feel I was being negative. That was not my intention. I know someone on Phen and she is doing awesome. I feel each person has to do what is right for them.

If no one has mentioned it please see if you qualify for food stamps.

You may not get a lot of responses because many disagree with Phen. You have done well. Now keep at it.

Thank you for all your help♡!

https://www.dietbetter.com/games/39272 Dietbet challenge. Really keeping me motivated. All the above can add me if you like. I am on my way to losing 100 pounds. First stop 30 pounds. This really keeps me motivated. Willing to stay in contact with email or texting.

Updated my goals, so my calories have changed. I am watching my sugar, because my fasting sugar was 86. It has been creeping up. Not to worried about sugar in fruit. More all the candy an sweet treats I was eating. So for example if I eat 1400 calories, and then burn 200 working out. Do I eat those 200 calories back?

Thank you for the feedback. Just started watching sugar today. I don't eat to the max on days I don't work out. Goal is to lose 64 pounds. Weight is 262

I want to know how can they NOT notice. You look so different. Great job! Keep it up!

My before is the one I used before I joined Dietbet. I will do another at 30 lb. Only because I have pictures from losing 30lb. Then monthly after that.

I don't tip my Dentist at all. I have never heard of tipping your Dentist.

I would like to follow your story on your blog. If you don't want to share publicly will you send me a message please.

My motto: You can't work off a bad diet! So eat well and then work out. Remember it all starts in the kitchen.

Right now I don't have any small goals. I am first working off the weight that I gained. I was down 32 pounds. I gained a lot of that back. So that is just goal one..get my butt back there. All my summer clothes are for that weight or smaller. So I need to get there. After that it will go in 10 pound increments. I will…

How do you upload the videos???

1967 HOLLA!!! Okay I am on day 2 of back at the battle. I was here last April or so and did great. I was losing weight, smaller clothes, working out. Doing what needed to be done. Then BAM!! My best friend of 20 years died of colon cancer. I just could not get a grip on life. I was so sad, lost and depressed. I still miss…

It is what I use on my dry skin. My feet are finally going back to summer feet. I am not a fan of coconut so I will not be eating it. However if it can make my skin baby soft. I am all over that.

The Piano Guys Youtube them if you have never heard of them. Awesome.

I am not going anywhere! So you can friend me if you want to.

I am starting in the morning. Went shopping and got some decent food to eat. Going to start back to the gym on Thursday. Cold weather will keep me in Monday and Tuesday. Wednesday have to take Mom to the doctor. So Thursday morning I will be at the gym.

Save want to finish reading

Any idea on cost?

Me pick me!!!

Well the cashier would have been complained about to her manager. Your Aunt is family, so don't know what to say. Sorry people are just rude.

You are beautiful!

Can we start a new thread for October?

For those of you who hit your September goal. Please send me your name in a message. I will be drawing for the FREE YEAR OF FITNESS MAGAZINE on October 4. Congrats to those who made their goal.

For those of you who hit your September goal. Please send me your name in a message. I will be drawing for the FREE YEAR OF FITNESS MAGAZINE on October 4. Congrats to those who made their goal.

thanks! I will say my butt has been kicked today. I am starting to feel my workout. That is a good thing!

Hit the gym. Burned over 400 calories. Stopped for lunch aft Qdoba. Did naked chicken bowl.no rice, cheese or sour cream. Had guacamole added. 325 calories 11 grams of fat. It was good. Now home to shower and off to work.

Good Morning! Sitting here having breakfast. Cheerios and Almond milk. Going to go to the gym in a bit and work out too. I hope everyone is doing well. It is a rainy day here. Good day to lay in bed and sleep. But that won't get the pounds off, so time to get moving.