gecho Member

me 2! I just discovered them myself and if I have the regular i usually only eat 1/2 pk but with the light one (only 35 cals) i go ahead and smear the entire thing on it! Try the babybel cheeses. You peel them out of this little rubber wrapper and eat it. So yummy & only 70cals. great snack.

I was classed as a semi-vegetarian. I still eat meat but only on occasion, I don't really need/want it but i can't cut it out 'cause my entire family is total "meat-a-tarian" I am always interested in new recipes if you have any to share.:flowerforyou:

Never happened and never heard of it before TAKE HER TO THE VET!

me 2! if nothing else just google the name or item you are trying to find + calorie count (i.e. fried chicken breast calorie count) usually you can get a pretty good idea there.:happy:

They are super pricey but you might try a Vitamix:love: . I have one and it is possibly the best thing i could have ever bought! www.vitamix.com look it up!:flowerforyou:

Yes, I try to track my weekend calories but usually end up forgetting to log :grumble:something and end up over doing it at least 1 of the 2 days. It's ok though, just get back on the wagon.:happy:

made me laugh 2, but at the same time it sounds pretty dang good to me! I love to just sit and eat whip cream!

i've looked up countless workouts but i'm going to bump this one 'cause i'm interested in what others have to say:happy:

:smile: bump

what? like smoosh an egg in your hair and rinse it back out? or leave it in or what? :smile:

How many do you take a day? i really hope this works

should i be taking more than 1 a day?

i love that show! wouldn't listen to it's health tips though, it's geared to be toward the silly. (that episode anyway:laugh: )

I've learned that i've got a LOT more willpower :drinker: than i even knew. I've also learned that I can do alot more than I knew i could, gym wise and more.:laugh:

bump!

how did you load the pic? I wanted to load mine but i can't figure out how

That horse is gorgeous! I love horses, don't own any don't even have a chance to ride but I've been obsessed with them since before i can remember (my mom says that even as a toddler i was drawn to them) Good luck in your journey!

i guess my anchor is a picture of the bridesmaid dress i'm gonna wear in march. Does that count? :flowerforyou: right now it's taped in 3 places (so now matter where i look i see this dress) on my duel screen monitor. That way when i'm tempted i just see the picture and i'm less tempted to stray. I also have a picture of…

what would yall suggest to be a good protein choice? I don't eat eggs at all (blech):noway: i don't eat much meat, not a vegetarian but i'm about as close as you can get without being one, I love soy milk almonds (like almond milk?) and such would that help?

Only thing about that is that I'm usually eating my alloted 1200 cals but my workouts usually burn 400+ should i be 'eating' litteraly (sp?) back?

I think it's true, I used to wear an 8 1/2 - 9 depending on the shoe. Now I can go anywhere from 7 1/2 to 8 1/2 depending on the shoe. weird huh? :happy:

don't know about building muscle or toning (my trainer friend says i'm toning) but the elliptical is better i think easier on the knees.

There are 3 regulars at my gym that do all the above:explode: , a muscle head that grunts so much it sounds like hes...well you know. He also slams weghts, I have another that SINGS (i turn up my music on my ipod until i my eardrums are ringing just to drown him out) and dances while working out. He sadly thinks i'm…

*bump* i would like to read this one as well

Bump...thanks! :happy:

i read that to so i drink 88oz/day. Then drink additional water (that varys in amounts) while i work out.

How did you do it? bake it then add toppings? how long? What Temp? I'm very interested in this cauli-rice stuff, i love :love: rice and i'm going to try to make it this weekend. (i googled it:smile:)

If you have to have flavoring try:cucumber slices, peeled grapes (red is best), lemon/lime/orange slices. If that doesn't work for you try this site: http://yumdropsflavoring.com/ Mixed berry is my fave! I started with the flavoring but now i can drink it plain. I still hate water but to lose weight you are supposed to…

i drink over 64 oz a day.

naked (or as close to as possible, i usually have on undies, bra and a camisole) first thing in the morning before you eat or drink anything and AFTER you go to the bathroom.