trimformecmb Member

You guys are great!!!! and you are AWESOME!!!!

Challenge Goal Weight: 160 09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 10/0 <<< goal 176t>>> 10/10: 10/17: 10/24: 10/31: < goal 172>>> 11/07: 11/14: 11/21: 11/28: <<<goal 165>>> 12/05: 12/12: 12/19: 12/24: <<<goal 160t>>> HAve a great week everyone!!!!

Wow---I lOVE THiS AWESOME CONVERSATION!!!!! It is a privlidge to be a part of all of your lives and hear why you are awesome!!! I am proud to have wrinkles!!!! I am not ashamed of them when i take a picture! They are MINE And i have earned them....I am awesome because I really look people in the eyes when Italk to them and…

THANK YOU !!!!! for your awesomeness and your dedication to our future.....may they be blessed to have more "leaders" in their lives.......

Don't forget to make time for some FUN!!!!!!!! and to take care of yourself..... good luck!

THANKS FOR THAT--- i think that having 2 little girls gives me even more motivation to "be awesome" myself, so that they will always feel awesome and NEVER let someone tell them different......

Good evening everyone.... Thanks again for ALL the support, love and good vibes.... remember---- " You are braver than you believe, stronger than you think and smarter than you believe..." CHristopher Robin to Pooh A.A. Milne.... HAve a great night......

There is a fantastic book out there Called " THe precious Present...: it is only about 20 pages and it is FANTASTIC...it totally reminds you to be right here and now........I am so happy you are celebrating your successes----a full nalgene bottle and all the outside work you ahve done.......Keep focusing on those points…

YOU GUYS ROCK!!!! THanks.......

ok everyone---i need some accountablility---i really SCREWED UP this morning.......When I wasleaving work this morning, I stopped in my managers office there was a bigbasket of candy......Well, I thought I will just have one....then i had two, then i went to change, then i stopped by his office again and i loaded up with…

Nice work everyone... the challenge looks good..... thanks Kristin for the chart,,,,,,

Alright----any computer gurus out there??? I cannnot for the life of me cut and paste my ticker for hhh challenge..... I followed the directions someone sent earlier and I can't do it..... thanks for the help.... c

just do it!

Every little bit helps........hang in there....

Challenge Goal Weight: 160 09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 09/26: 10/0 <<< goal 176t>>> 10/10: 10/17: 10/24: 10/31: < goal 172>>> 11/07: 11/14: 11/21: 11/28: <<<goal 165>>> 12/05: 12/12: 12/19: 12/24: <<<goal 160t>>> HAve a great week everyone!!!!

thanks for the kind words......god has given everyone special talents and mine is to be present for very ill folks and their families.... I feel honored to be able to give comfort when it is needed most and i do feel fufilled at the end of the day..but I have no idea how folks cope when it is their own family, like…

holy molySOOO much on your plate right now.....I am so sorry to hear of all the stressin your life.....the most improtant thing that you can give to others is a complete, whole you.....so please, take care of yourself and let us all know what you need....Here for you..!!!

good luckwith the race today.... WAY TO GO NICOLE!!!!! HAVE A GREAT DAY /WEEKEND EVERYONE!!!!

Good evening everyoneSince we are into introductions and getting to know each each other----HERE I AMI am a 43 year old chick who LOVES to laugh and be silly........ I have 2 little girls :5 and 2 and Boy do they keep me feeling young.... I am also a critical care nurse and work full time 12 hour nights in a busy, large…

http://youtu.be/kZlXWp6vFdE please, do your self a favor and view this..........AMAZING,,,INSPIRATIONAL and just the kick in the pants that I need on many days....... good luck to you all...I hope you are having a GREAT DAY!!! PEACE!

THANK YOU KRISTEN!!!!!!! YOU ARE AWESOME!!!!! and the scale WILL move for you!!!!

Current Weight: 182 Challenge Goal Weight: 160 09/05: 09/12: 09/19: 09/26: 10/0 <<< goal 176t>>> 10/10: 10/17: 10/24: 10/31: < goal 172>>> 11/07: 11/14: 11/21: 11/28: <<<goal 165>>> 12/05: 12/12: 12/19: 12/24: <<<goal 160t>>> My birthday is the 26th and I really am focused for my 44th birthday--looking and feeling…

Sending good vibes and lots of supportwill put you in my thoughts and prayers ----friend me if you want to, your choicebut the best thing you can do is to BE EDUCATED!!!! RESEARCH, RESEARCH, RESEARCH........and not wickipedia----got to my health .com and the jama.comgood luck!!!!

Current Weight: 179.6 Challenge Goal Weight: 155 09/05: 09/12: 09/19: 09/26: 10/03: <<<mini goal weight>>> 10/10: 10/17: 10/24: 10/31: <<<mini goal weight>>> 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight>>> Greeting everyoneREALLY LOOKING FORWARD TO THIS…

WHAT....A .....JOURNEY.......WHAT....A...... WOMAN!!!!!!!! YOU ROCK!!!!!!!!!

I'm not a witch--I am your wife.....

i live not far from portland---what are you interested in seeing/doing....sept is a GREAT time to visit!!!

I love being lo-carb.... as a matter of fact, tonight I had turkey bacon wrapped in lettuce with tomato and mayo...didn't even miss the bread.....and I haven't had pasta for almost a year now......i feel so much better wihtout them and the packaged stuff too... good luck on your journey christine

6/9: **177.5** 6/16: 179.4 6/23: 178.0 6/30: 7/7: <<<mini goal weight _(175)__>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight _(170)__>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight _(165)__>>>

6/9: **177.5** 6/16: TOM---- 6/23: 179.4--feels yucky to see it in bold print----here's to keep on trying!!1 6/30: 7/7: <<<mini goal weight _(175)__>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight _(170)__>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight _(165)__>>>