Replies
-
AUGH!!!!! I TOTALLY FORGOT TO WEIGH IN!!! AUGH!!!!! Sorry folksI am raising a big glass of sparkeling water to all of you and all that you are to me on this Thaksgiving....... You motivate me, make me laugh, make me think, inspire me and most of all, make me thankful to be part of such a dynamic group of wives, sisters,…
-
09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/03 180.6......no goal, but not bad for TOM and sick kids....<<< goal 176t>>> 10/10: 180 10/17: 177.8 ( 2.2 this weekslow and steady..) 10/24: 178... ( up 0.2 ,but ok.....) 10/31: 178.2< goal 176>>> 11/07: 177.8( the…
-
nice work!!!! you even look taller and younger.... keep up the good job of maintence and inspiring others,,,
-
OOOOOOOOOOOOOOOOOOOO...can't wait to hear......but have a great evening regardless......i am sure you will look fantastic too!!!
-
09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/03 180.6......no goal, but not bad for TOM and sick kids....<<< goal 176t>>> 10/10: 180 10/17: 177.8 ( 2.2 this weekslow and steady..) 10/24: 178... ( up 0.2 ,but ok.....) 10/31: 178.2< goal 176>>> 11/07: 177.8( the…
-
Good evening everyone... I want to send out a big THANK YOU to Kristen...... For this awesome challenge for all of us, ( keeping us organized and recgonizing the successes and struggles), but personallyI have met SO MANY amazing Women through her......and for that I am VERY THANKFUL...... thanks again everyone Christine
-
Good morning---- This sounds like a great challenge to be a part of.... I am going to attempt 100 miles...... suggestions for this newbie???? Thanks all
-
WAY TO GO!!!!
-
09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/03 180.6......no goal, but not bad for TOM and sick kids....<<< goal 176t>>> 10/10: 180 10/17: 177.8 ( 2.2 this weekslow and steady..) 10/24: 178... ( up 0.2 ,but ok.....) 10/31: 178.2< goal 176>>> 11/07: 11/14:…
-
holy moly----somuch right now........just think good thoughts............positive energy.........i will be sending all the good vibes/prayers i can for all of the moms, babies, you and the medical staff........let us know how things are doing and what you need..... peace...
-
"It burns up to 50 calories if you laugh for 10 to 15 minutes per day," says Adelino Da Costa, owner of Punch Fitness Center in New York City. Now THERE's a way to burn those 50 calories a day for our weekly challenge!!!!! Come on everyone.......HAve a laugh!!!! HAve a great day everybody!!
-
i have a night shift meal that I added to my log and i start at midnight for logging......... good luck
-
so sorry for all of you...thank goodness she has you for support...now to take care of yourself too!!!! peace
-
Please don't leave the group.....we can stick together with you....no pressure, your choice, but would hate to loose you...... Congrats to you for being healthy and recogonizing that.......again, i hope you stay with this group. peace to you christine
-
09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/03 180.6......no goal, but not bad for TOM and sick kids....<<< goal 176t>>> 10/10: 180 10/17: 177.8 ( 2.2 this weekslow and steady..) 10/24: 178... ( up 0.2 ,but ok.....) 10/31: < goal 176>>> 11/07: 11/14: 11/21:…
-
one day at a time........ let us know what you need,,,,,
-
So funny Kristen that you posted about your enchillada dish....... I wanted to ask eveeryone to share their newest food dish, recipie, or go to food that has really been instrumental to you. Wether it is a new concoction of yours from your kitchen, a healthy adaption of an ol' family favorite or a new discovery that blew…
-
GREAAT JOB everyonejust keep moving!! Thanks Kristenmuah---- have a great week everyone!
-
take care of yourself.......
-
i have to disagree with you.......many of us who work nights are chronically dehydrated, due to the caffeine to stay awake.....This feeling of "hunger" is mistaken for thirst. and can be satistifed by drinking.. That being said, you are right Hunger is hunger and water will not get rid of that feeling, agreed... so, it…
-
09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/03 180.6......no goal, but not bad for TOM and sick kids....<<< goal 176t>>> 10/10: 180 10/17: 177.8 ( 2.2 this weekslow and steady..) 10/24: 10/31: < goal 172>>> 11/07: 11/14: 11/21: 11/28: <<<goal 165>>> 12/05:…
-
i hear your pain....I am also a night shift nurse, but i work 3 in a row.....only nights......a few things that have worked for me is DRINK LOTS OF WATER......thirst feels alot like hunger....also, i pack a skip-it in my bag and an exercise bad for stretching/resistance trainaing........planning is also a big piece..…
-
did I miss it??? SOOOO Sorry..... same 180, if I haven;t... If I have missed it , well I have some leftover spagetti that someone can give me 1000 lashes with...... ( a thousand lashes with a wet noodle..........or does it refer to eye lashes????) ;0!!!!!!! nice work everyone!!!
-
20 jumping jacks and 20 situpsHERE I COME!!1 Well done to everyone who logged a loss or a gain.....We are in this together!!!! HAve a great week everyone!
-
09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/03 180.6......no goal, but not bad for TOM and sick kids....<<< goal 176t>>> 10/10: 10/17: 10/24: 10/31: < goal 172>>> 11/07: 11/14: 11/21: 11/28: <<<goal 165>>> 12/05: 12/12: 12/19: 12/24: <<<goal 160t>>> Cheers to…
-
YOU ROCK!!!! NICE WORK, NICE ATTITUDE!!!!
-
yuck----sick kids all week, even a 2 am trip to the ER!!!! !trying to keep in perspective about life balance and burnout......and not losing patience in myself for not seeing the results in the timeline i expected....but, i just did 20 minutes of hulahooping and totally ignored the floor that needs to be vaccummed..... so,…
-
sweet!!!! good for you!
-
nice work!!!!!
-
Challenge Goal Weight: 160 09/05: 182 09/12: 180.6----1.4 lbs lost! 09/19: 180.0---0.6 lbs lost! 09/26: 180.0 holding steady...... 10/0 <<< goal 176t>>> 10/10: 10/17: 10/24: 10/31: < goal 172>>> 11/07: 11/14: 11/21: 11/28: <<<goal 165>>> 12/05: 12/12: 12/19: 12/24: <<<goal 160t>>> HAve a great week everyone!!!! No change…