deemartin2 Member

pass

exactly. And not to mention that in the short time before show and competitions they practically dehydrate themselves to make definition/ striations as visible as possible. Things like that take a huge toll.

I was on a see food diet, I saw it and I ate it. Whatever I happened to crave at that moment, and A LOT of it.

I think this is perhaps my favorite thread I have found on here thus far! "There is not one big cosmic meaning for all, there is only the meaning we each give to our life, an individual meaning, an individual plot, like an individual novel, a book for each person."

"Ordinary life does not interest me. I seek only the high moments. I am in accord with the surrealists, searching for the marvelous." -Anais Nin My favorite Anais Nin quote!!

Small town volunteer do not have the PT requirements as say FDNY. Even the paid Ambulance corps I have worked with (I can not speak for all of course) do not put you through a PT test. So along with that you will find individuals with the training and skills but not necessarily the fitness levels, especially with the fact…

WOW you look amazing, and are deffinitely and inspiration!! Awesome job!!

You obviously haven't been around small local volunteer and even small town paid companies: EMS or Fire Service. Just as many if not more have lots of room left for improvement. Just what is your experience with Fire Service and EMS?

my torso/ belly. I don't have a lot to lose comparatively but I'm so short (23yrs and 4'9) that it looks terrible.

confident

Now THIS is my kinda man, I love country boys. <3 Lee Brice

I'd like to think so, I haven't been told otherwise. :)

killer abs!

Day 1: Did an official weigh in today just so I know exactly where I started at, -142.8. Also, ran a mile today in just under 10mins. Now I'm off to work. Bon Chance, Good Luck everyone!

lift, some of my best workouts are when i am over the moon pissed

workout? no. wash the car ehh maybe, thats only after we've gotten the cat out the tree that is :happy:

:laugh: Don't I wish sometimes!

Cheers to that! just keep going :)

Ok, I gotcha and thats awesome that the Y has stuff for kids while you workout. I try to workout on my days off and if I have time on days that I work. Though I find I love to use work as an excuse. lol "I'm tired, don't have time etc" I now cannot claim those though, thanks! @OneEye - Woot! glad you could make it :drinker:

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Hi all, I'm Dee :) My start date is 4/24 My SW is 143 My goal is to workout 7 days a week (some days easier than others of course) I also plan to calorie count and eat as clean as possible. I really interested to see how things go considering this is a relatively short term goal, Bon Chance! Good Luck!

:laugh: made my day!

That's cool, I have a lot of respect for all nurses. My friend and I actually talked about get our R.N. or becoming flight medics one day. How do you fit in workouts with a crazy schedule?

buddies

bump

a few hours old :)

pass

fun

friends

@Mavrick7a- thanks and 10 for sure :) @nonstopper- 7.5