Spitfirex007 Member

Then you must live in some tiny little town with a bunch of mama and papa stores Or you are lying. There is no way $122 will feed a family for a week.

It will be awhile yet :mad:

Yes but that full cart of food won't last you very long. I went to the store the other day.. I bought Greek Yogurt, Skim Milk, Cottage Cheese, lb of banana's, 2 boxes of cereal, apples, chicken and maybe 2 or 3 other small things. My bill was almost $50!

" True, there is no way to accurately determine calorie burn from lifting " And that was my point. Sure you can use a HRM during lifting. But it's not going to give you a spot on calorie burn. Which is why in my first post I said " However they really only work if you are doing cardio. " It will give you a general idea.…

Banana and PB is my favorite!

I love shakeology! I drink 4-5 a week.

Cussing? lol. When did I cuss? Anyways not really getting into a debate about this. I never said you only burn calories when you do cardio. Sorry if you took it that way...

I really want to give turbo fire a try!

I burn water! :wink: So I stick to real simple thing.

What the hell are you blabbing about... When did I ever say you only burn calories during cardio? I am saying it's pointless to wear them during lifting exercises. Your heart rate isn't going to be nearly as high as when doing cardio. Which is probably why I have never seen anyone wearing one during weight training! And…

HRM's are a great tool for getting your calorie burn. However they really only work if you are doing cardio. Other then that you just have to ball park it. They say 600 is average. So if you feel that is too high, use maybe 500. And this is just my personal opinion. People stress way too much over numbers on this site.…

I don't know if I could pick the best. But my top 3 would be.. Snoop Dogg Hollywood Undead Sevendust

It went pretty good!

Yeah I don't know what happen to my first link. It should have taken you directly to the product. But oh well And thanks will do.

From one gamer to another, welcome to the site!! Feel free to send me a friends request

No worries! There is always next time. :glasses: And I am doing the beachbody 2 day fast cleanse. Basically I replace powder with food for two days. Here is a link (and hopefully I don't get in trouble for post this. Not sure on the rules here exactly)…

How is everyone doing? I am planning another workout for Monday at noon EST. I am starting a 2 body cleanse tomorrow. So hoping I just crash during my workouts.

See sig =)

Oh yeah?! What school?

I am sure there is always something to do! It is what appeals to me. I want to go for film or photography

Great job!

I plan on visiting someday. As far as moving.. I looked into a couple schools there. Extremely expensive.

I sent you a friends request! Welcome to the site

Jealous of both of you! I want to move there so bad. Welcome to the site!

Shower count?

I get a free gym membership. So that is the only reason I have one. But the only time I ever go is to play basketball or something.

I very rarely log my food. It's kinda annoying imo. Plus I don't wear a HRM. So my burned calories aren't dead on anyways. Which messes with the numbers. I just eat healthy and workout everyday.

GW: 180-200 CW: 235 Height: 6'1 Age: 29 Program: P90X, Insanity, Asylum hybrid

Hi and welcome to the site!

Hi and welcome to the site! You will find all the support you need here! Feel free to send a friend request!