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I could eat lettuce wraps filled with mushrooms, beans, peppers, spinach, etc everyday for the rest of my life! Problem is maintaining the wrap in wrap-form while eating. I usually make a mess, haha!
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I weigh myself everyday, but I am trying my best to stop. It has become an obsession that bums me out on some days.
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LOL I question this everyday because I simply adore oatmeal!
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My sister helped me by telling me that every time i feel like binging at night, I have to remind myself that "THE FOOD WILL BE THERE IN THE MORNING". Obviously, if the binging is seriously emotion-related, it may not work, but it has definitely helped me at times when I want second helpings or peanut butter right before…
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2 WORDS: PEANUT BUTTER
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So glad there is a group for Blogilates! I love love love Cassey! She has truly helped me in too many ways to count! Anyways, I'm 20 and I love doing the monthly calenders. They def keep me on track. Feel free to add me, fellow POPsters!
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This^^^ LOVE the song. LOVE the movie.
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SO. MUCH. PIZZA. AND. ICE. CREAM.
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Not gonna like. 1? Maybe a 1.7 on a good day. haha
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Every moment is embarrassing for me. All the other college girls just walk on the treadmills or do the elliptical while talking to their girlfriends and meanwhile I'm over here with maybe a couple of other girls scattered throughout the gym really working my bootay off and sweating like crazy! They also come to the gym…
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No. Sometimes I count mowing because my mower is broken and is very hard to push so I feel like it is more intense than regular mowing, but that's it.
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Some people are jealous, some people are not and are actually proud. My proud friends will congratulate me and my jealous friends will laugh at me when I eat a salad if we are out. Weird how life works, but we must persevere!
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OH MY Chocolate covered chips are the best thing in the world possibly.
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Wayyyyyy too hard to choose for me! I usually have coffee for the first half of the day, but as the night creeps up, I switch over to tea. I definitely drink more tea though (I use sugar-free creamer in my coffee, but I still feel rather guilty!) so I try to drink more coffee. Usually green with lemon and stevia.…
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That's the reason I stopped all alcohol consumption upon started to diet: I ATE LIKE CRAZY. Quitting helped my body, but not my social life :/
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Skipping meals and then CARB BINGES
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I stopped for a week and lost 3 pounds. The week I wasn't doing it though, I was working out a lot more, BUT also paid less attention to what I ate--> ate more. I saw as the week went on, I was eating more and more everyday. I loved my week off though. It made me happy as well as those around me (no compulsive checking in…
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SW:150 CW: 117 GW for April: 112 UGW: 105 How do you plan to achieve your personal goal? Working out more! This month is all about getting ready for that 10k in June! GOOD LUCK EVERYONE! (I know I'll need it)
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Reminds me of something I heard about Nixon. Apparently he LOVED ketchup on his cottage cheese? Ew. Haha.
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I LOVE the Nature's one whole wheat not only because it has only 50 calories per slice, but also because it has no preservatives! It is strictly bread. :)
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Well, personally i HATE taking a rest day because I feel fat/lazy the whole day. I realized though, that with a rest day, you are stronger and have way more endurance when you pick back up the day afterwards. I don't know, maybe it's a mind thing and maybe it's just me, but I think your body does need to rest every so…
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They're usually the first thing to go, sadly. Trust me though, if your workouts get vigorous, you don't want them anyways!!!
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I've been contemplating doing the stairclimber for the last few weeks! I still want to lose 10 pounds, but no matter what, I'll always have a butt. Do you think the stairclimber would still help with weight loss AND firm everything up? Or will it just firm everything up?
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That's such a great strategy. I am so bad on the weekends because that's usually when I see my family and friends. The week is mostly dedicated to schoolwork and gym time so it's much easier to stay on track! Being around people who work out and try to eat healthy helps though. If I'm with my sister on the weekends, I do…
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Dang I got a 63....
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Definitely no more Dr. Pepper, sweet tea, and watching very closely what I get when I am at restaurants!
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Cereal is my weakness too! One bowl becomes 7 within the blink of an eye. I just can't buy it anymore! I have no choice!!